Pork Scallopini
Tender pork scallopini paired with bright orange flavor creates a delicious, citrus-infused dish perfect for a quick and elegant meal for any occasion.
Ingredients
Instructions
- Place the pork loin chops between wax paper and pound to an even thickness.
- Grate the rind of one orange and set aside; remove remaining orange skin.
- Peel the second orange; cut each orange in half and then in half again.
- Season the pork with pepper.
- Dip the pork chops in flour and cook in a skillet with a small amount of oil for 4 to 5 minutes per side until browned.
- Add the minced onion, chicken broth, grated orange rind, and orange juice to the skillet.
- Cover and simmer until the pork is tender, about 10 minutes.
- Add the orange halves to the skillet; heat through and serve.
Tips & Substitutions
For an extra flavor boost, consider marinating the pork chops in orange juice for an hour before cooking. You can substitute the pork with chicken for a lighter option, or use lemon zest instead of orange for a different citrus note. Ensure the skillet is hot enough to achieve a nice sear on the pork, which enhances the dish's overall flavor. For more variations, check out other American recipes.
Serving Suggestions
Serve the pork scallopini with a side of steamed vegetables or a fresh salad to balance the flavors. It pairs beautifully with Potato Crunch Casserole for a hearty meal. Consider adding a side of rice or quinoa to soak up the delicious sauce. A glass of white wine complements the citrus notes nicely.
Storage & Reheating
Leftover pork scallopini can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork in a skillet over low heat, adding a splash of chicken broth or orange juice to keep it moist. Covering with a lid can help heat it evenly without drying it out.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Scallopini contains roughly 113 calories, with 8g protein, 7g carbohydrates, and 6g fat. It is an excellent source of vitamin C (20% of the Daily Value), and a good source of protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this recipe?
Yes, you can substitute pork with chicken or turkey. If using chicken, adjust the cooking time as it may cook faster than pork. Always ensure that the meat is cooked to a safe temperature for best results.
What can I serve with pork scallopini?
Pork scallopini pairs well with a variety of sides, such as roasted vegetables, creamy mashed potatoes, or a light salad. For a comforting option, consider serving it alongside Tater Soup for a complete meal.
How do I know when the pork is cooked through?
The best way to check if the pork is fully cooked is to use a meat thermometer. Pork should reach an internal temperature of 145°F (63°C). Alternatively, you can cut into the thickest part of the chop; the juices should run clear and the meat should no longer be pink.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).