Potato Cream Soup-Bulgaria(Kartofena Krem Soopa)
A rich Bulgarian potato cream soup featuring tender potatoes, fresh herbs, and a smooth, velvety texture, perfect for comforting and hearty meals.
Ingredients
Instructions
- Finely chop carrots, onion, parsley, and potatoes.
- Sauté carrots, onions, and parsley in 3 tablespoons of butter.
- Put the sautéed vegetables and potatoes in a kettle, add water to cover, and bring to a boil.
- Cook over low heat until vegetables are well cooked, then remove from heat.
- Mash the cooked vegetables thoroughly and pass through a colander.
- Bring milk to a boil.
- In a separate kettle, brown 2 tablespoons of flour in 1 tablespoon of butter.
- Slowly pour the boiling milk into the flour, stirring constantly.
- Add the mashed vegetables to the milk-flour mixture.
- Combine all ingredients in a kettle and double boil for 10-15 minutes, stirring frequently.
- Remove from heat.
- In a bowl, beat egg yolks with 2-3 tablespoons of hot soup to temper them.
- Add the tempered egg yolks back into the soup and stir well.
Tips & Substitutions
For a creamier texture, blend the soup instead of mashing the vegetables. You can substitute the butter with olive oil for a lighter variation. If you prefer a thicker soup, add an extra tablespoon of flour. Fresh herbs like dill or thyme can also enhance the flavor. For added richness, consider using cream instead of milk. This dish is perfect for a cozy meal.
Serving Suggestions
Serve the Potato Cream Soup hot, garnished with extra parsley for freshness. It pairs beautifully with crusty bread or a side salad for a complete meal. For a delightful twist, consider serving it alongside Picnic Pastry Logs for a satisfying lunch or dinner. This soup is also a great starter for any gathering.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over low heat, stirring occasionally to prevent sticking. If the soup thickens too much, add a splash of milk or water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Potato Cream Soup-Bulgaria(Kartofena Krem Soopa) contains roughly 875 calories, with 20g protein, 111g carbohydrates, and 42g fat. It is an excellent source of vitamin A (238% of the Daily Value), dietary fiber (78% of the Daily Value), and potassium (51% of the Daily Value). Note that it is relatively high in sodium, at 686mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup vegetarian?
Yes, this Potato Cream Soup can easily be made vegetarian by using vegetable broth instead of water and omitting the butter for sautéing. Use olive oil instead for a healthier alternative. This soup is a comforting option in vegetarian recipes and can be enjoyed by everyone.
How can I make this soup gluten-free?
To make this Potato Cream Soup gluten-free, replace the all-purpose flour with a gluten-free flour blend or cornstarch. Ensure that all other ingredients, particularly the milk, are also gluten-free. This modification allows those with gluten sensitivities to enjoy the dish without compromising on flavor.
Can I freeze the soup?
While it's best enjoyed fresh, you can freeze the Potato Cream Soup for up to 2 months. Allow it to cool completely before transferring it to a freezer-safe container. When ready to eat, thaw it overnight in the refrigerator and reheat on the stovetop, adding a bit of milk to restore the original consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).