Potato Frittata
A savory potato frittata featuring tender layers of thinly sliced potatoes, bell peppers, and onion, topped with Parmesan, perfect for breakfast, brunch, or light dinners.
Ingredients
Instructions
- Heat 2 tablespoons of oil in a 12-inch nonstick skillet over medium heat.
- Layer half of the potato, onion, and bell pepper slices in the skillet.
- Season with salt and pepper.
- Repeat layering and seasoning.
- Cover and cook until potato and vegetables are tender, stirring and turning frequently with a spatula, about 20 minutes.
- Sprinkle with thyme and remove from burner.
- Set aside, leaving in the skillet.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or cream to the eggs before whisking. If you don't have Parmesan, any hard cheese like Pecorino or Grana Padano can work. To save time, pre-cooked potatoes can be used. Fresh herbs like basil or chives can replace thyme or parsley for a different flavor profile.
Serving Suggestions
Serve the frittata warm or at room temperature, garnished with additional fresh herbs or a sprinkle of cheese. It pairs beautifully with a side salad or crusty bread. For a heartier meal, consider serving it alongside roasted vegetables or a slice of Quick Homemade Raisin Bread for a delightful contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat or in the microwave until heated through. You can also enjoy it cold, making it a perfect option for meal prep or lunchboxes.
Nutrition & Diet Analysis (per serving)
Each serving of Potato Frittata contains roughly 517 calories, with 5g protein, 43g carbohydrates, and 38g fat. It is an excellent source of vitamin C (50% of the Daily Value) and iron (30% of the Daily Value), and a good source of dietary fiber and calcium. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I add other vegetables to the frittata?
Absolutely! Feel free to incorporate vegetables like spinach, zucchini, or mushrooms based on your preference. Just ensure to cook them until tender before adding the eggs.
Can I make this recipe ahead of time?
Yes, the frittata can be made ahead and stored in the refrigerator. It tastes even better the next day as the flavors meld together. Just reheat before serving.
Is this frittata suitable for vegetarians?
Yes, this Potato Frittata is a vegetarian recipe, making it a great option for those following a meat-free diet. It's packed with vegetables and protein from the eggs.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).