Potato-Oatmeal Bread

Prep: 30 min Cuisine: American

A hearty, wholesome bread with the natural sweetness of molasses and the creamy texture of potatoes, perfect for breakfast or as a sandwich bread for any occasion.

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Ingredients

  • 1 large potato, peeled and diced
  • 2 cups water
  • 2 packages dry yeast
  • 1 teaspoon sugar
  • 1 1/2 cups potato water
  • 1 1/2 cups buttermilk, at room temperature
  • 1/3 cup oil
  • 1/3 cup molasses
  • 2 tablespoons sugar
  • 2 teaspoons salt

Instructions

  1. Boil the peeled and diced potato in water; drain and place the cooked potato in a large mixing bowl.
  2. Cool the potato water to 105°F; use ice if necessary to reach this temperature.
  3. Add yeast and 1 teaspoon of sugar to 1 1/2 cups of potato water and set aside to activate, which takes about 10 minutes.
  4. Add the buttermilk to the cooked potato and blend well.
  5. Add oil, molasses, sugar, and salt to the potato mixture and blend thoroughly.
  6. Add the activated yeast mixture and blend again.
  7. Add oatmeal and mix well.
  8. Gradually add flour until the dough forms a soft, but not sticky, ball that can be kneaded.

Tips & Substitutions

For a lighter texture, ensure the potato is well mashed before mixing, and consider using instant oats for quicker absorption. You can substitute buttermilk with a mixture of milk and vinegar if unavailable. If you prefer a sweeter bread, increase the molasses slightly or add additional sugar. For a more rustic flavor, try incorporating whole wheat flour gradually into the dough.

Serving Suggestions

This hearty potato-oatmeal bread pairs beautifully with soups, stews, or a spread like Cheese Sandwich Spread for a delicious lunch. It also makes an excellent base for sandwiches, especially when filled with hearty ingredients. Serve alongside a fresh salad or as a side with your favorite American recipes to complement the meal.

Storage & Reheating

Store leftover potato-oatmeal bread in an airtight container at room temperature for up to 3 days. For longer storage, freeze the bread wrapped tightly in plastic wrap and then in aluminum foil. When ready to eat, thaw at room temperature or warm slices in the toaster for a few minutes for a fresh-baked taste.

Nutrition & Diet Analysis (per serving)

Each serving of Potato-Oatmeal Bread contains roughly 2202 calories, with 25g protein, 212g carbohydrates, and 142g fat. It is an excellent source of potassium (74% of the Daily Value), iron (70% of the Daily Value), and protein (50% of the Daily Value). Note that it is relatively high in sodium, at 1731mg per serving (75% of the Daily Value).

2202 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 24.9g 50% DV
Total Fat 142g 100% DV
Carbs 211.6g 77% DV
Fiber 10g 36% DV
Sugar 69.4g 100% DV

Electrolytes

Sodium 1730.7mg 75% DV
Potassium 3471.7mg 74% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 69.7mcg 8% DV
Vitamin C 23.6mg 26% DV
Vitamin D 0.3mcg 2% DV
Calcium 289.8mg 22% DV
Iron 12.6mg 70% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sweet potatoes instead of regular potatoes?

Yes, sweet potatoes can be used as a substitute for regular potatoes in this recipe. They will add a slightly different flavor and sweetness to the bread, giving it a unique twist. Just ensure they are cooked and mashed similarly to maintain the right consistency.

How do I know when the dough has risen enough?

The dough should double in size after about 1 to 2 hours, depending on the room temperature. A good test is to gently poke the dough; if the indentation remains, it has risen sufficiently. If it springs back, give it more time to rise.

What can I do if my bread turns out too dense?

If the bread is dense, it may be due to insufficient rising or too much flour added during kneading. Ensure the yeast is fresh and activated properly. To lighten the bread, you can try using less flour next time or incorporate more air by kneading more thoroughly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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