Potato Rice Soup

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

A comforting potato and rice soup with savory garlic and Parmesan, perfect for chilly days and satisfying for the whole family.

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Ingredients

  • 3 Tbsp. olive oil
  • 4 c. chicken broth
  • 1 c. long grain white rice
  • 1 medium onion, chopped
  • Parmesan cheese
  • 1/2 tsp. minced garlic
  • 2 c. water
  • 1 medium potato, diced
  • 1 Tbsp. parsley

Instructions

  1. Heat olive oil in a pot.
  2. Add minced garlic and cook until golden.
  3. Add chicken broth, water, diced potato, chopped onion, rice, and parsley.
  4. Cover and simmer for 40 to 50 minutes, stirring occasionally.
  5. Sprinkle with Parmesan cheese before serving.

Tips & Substitutions

For a creamier texture, consider blending a portion of the soup before serving. If you don't have long grain white rice, any rice type can work, but cooking times may vary. To enhance flavor, try adding a bay leaf during the simmering stage or include some diced carrots or celery for extra veggies. If you're looking for protein, you can stir in some shredded cooked chicken, which pairs beautifully with this dish.

Serving Suggestions

Serve the potato rice soup hot, garnished with freshly grated Parmesan cheese and a sprinkle of parsley. It pairs nicely with crusty bread or a simple side salad for a complete meal. For an extra touch, consider serving it alongside Crunchy Two-Style Chicken for a delightful dinner combination.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or broth to loosen the soup, then warm it on the stove over low heat, stirring occasionally. You can also microwave it in a covered bowl, stirring halfway through to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Potato Rice Soup contains roughly 1501 calories, with 65g protein, 275g carbohydrates, and 22g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (202% of the Daily Value), and dietary fiber (158% of the Daily Value). Note that it is relatively high in sodium, at 886mg per serving (39% of the Daily Value).

1501 kcal 75% DV
Protein Fat Carbs

Macronutrients

Protein 64.6g 100% DV
Total Fat 22.4g 29% DV
Carbs 275.2g 100% DV
Fiber 44.2g 100% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 885.5mg 39% DV
Potassium 5000mg 100% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV
Vitamin C 182.1mg 100% DV
Vitamin D 0.1mcg
Calcium 415.5mg 32% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use vegetable broth instead of chicken broth?

Yes, vegetable broth can be used as a substitute for chicken broth in this recipe. It will give the soup a slightly different flavor but will still be delicious. Just ensure that it's a good quality broth to enhance the overall taste.

How can I make this soup gluten-free?

To make this soup gluten-free, ensure that the chicken broth and Parmesan cheese you use are labeled gluten-free. Most rice is naturally gluten-free, so as long as you check those ingredients, you can enjoy this dish without any gluten concerns.

Can I freeze the leftovers?

Yes, you can freeze the leftovers of this potato rice soup. Allow it to cool completely before transferring to freezer-safe containers. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and warm gently on the stove.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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