Potato Sticks
Crispy baked potato sticks coated with Parmesan, garlic, and bread crumbs deliver a flavorful, crunchy snack or side perfect for sharing at gatherings or family dinners.
Ingredients
Instructions
- Wash the potatoes thoroughly.
- Cut the potatoes lengthwise into quarters, then each quarter into thirds to form sticks.
- Brush the potato sticks with melted butter.
- Mix bread crumbs, Parmesan cheese, salt, and garlic powder in a bowl.
- Roll and coat the buttered potato sticks in the breadcrumb mixture.
- Arrange the coated potato sticks on a baking sheet in a single layer.
- Bake in a preheated 400°F oven for about 30 minutes until tender inside and crispy outside.
Tips & Substitutions
For a healthier twist, consider using olive oil instead of melted butter. You can also experiment with different cheeses such as cheddar or even nutritional yeast for a vegan option. Ensure the potato sticks are evenly coated for optimal crispiness. For added flavor, try incorporating spices like paprika or cayenne pepper into the breadcrumb mixture.
Serving Suggestions
These potato sticks are perfect as a side dish for burgers or grilled meats. They can also be served as an appetizer with a dipping sauce like ranch or ketchup. For a complete meal, pair them with a fresh salad or browse more vegetarian recipes for complementary dishes.
Storage & Reheating
Leftover potato sticks can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in a preheated 375°F oven for about 10-15 minutes until crispy again. Avoid microwaving as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Potato Sticks contains roughly 1271 calories, with 24g protein, 187g carbohydrates, and 49g fat. It is an excellent source of potassium (93% of the Daily Value), vitamin C (65% of the Daily Value), and dietary fiber (61% of the Daily Value). It also contributes 17g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use sweet potatoes instead of regular potatoes?
Yes, you can definitely use sweet potatoes for a slightly sweeter flavor and a different texture. Just make sure to adjust the baking time as sweet potatoes may cook faster than regular potatoes.
What can I substitute for Parmesan cheese?
If you don't have Parmesan cheese on hand, try using Pecorino Romano for a similar flavor or nutritional yeast for a dairy-free option. Both will provide a nice savory touch to the potato sticks.
How can I make these potato sticks spicier?
To add some heat, mix cayenne pepper or crushed red pepper flakes into the breadcrumb mixture. You can also serve them with a spicy dipping sauce, such as sriracha or a chipotle mayo for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).