Potato Stuffed Peppers
Creamy potato-stuffed peppers with Parmesan and herbs, baked to perfection. A savory dish perfect for vegetarians and family dinners, offering comfort and bold flavors.
Ingredients
Instructions
- Make mashed potatoes without adding milk.
- Fry 1 small onion in butter until translucent, then mix with the mashed potatoes.
- In a separate bowl, beat 2 eggs and mix with Parmesan cheese.
- Add the egg and Parmesan mixture to the potato mixture.
- Add a dash of garlic powder and parsley to the potato mixture.
- Stuff each pepper with the potato mixture and make a cork out of bread for the end of each pepper.
- Place the stuffed peppers on an oiled roasting pan, cover, and bake at 325°F for 15 to 20 minutes on each side.
- Season with salt and pepper to taste before serving.
Tips & Substitutions
For a creamier texture, consider adding a splash of sour cream to your mashed potatoes. If you want to reduce prep time, you can use pre-packaged mashed potatoes as a base. For a twist, try mixing in some cooked bacon bits or swapping out the Parmesan for feta cheese for a different flavor profile.
Serving Suggestions
These potato stuffed peppers make a great main dish, especially when served with a side salad or crusty bread. They also pair beautifully with Grandma'S Teacakes for dessert, making for a satisfying meal. For a complete vegetarian experience, consider serving them alongside a light tomato sauce or pesto.
Storage & Reheating
Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in the oven at 350°F for 10-15 minutes, or until heated through. You can also microwave them, but the oven will help retain the peppers' texture.
Nutrition & Diet Analysis (per serving)
Each serving of Potato Stuffed Peppers contains roughly 647 calories, with 14g protein, 115g carbohydrates, and 16g fat. It is an excellent source of iron (41% of the Daily Value), potassium (37% of the Daily Value), and protein (28% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these stuffed peppers ahead of time?
Yes, you can prepare the stuffed peppers a day in advance. Simply stuff the peppers and store them in the refrigerator until you're ready to bake. This allows the flavors to meld and can save time on busy days.
What can I use instead of Parmesan cheese?
If you don't have Parmesan, you can substitute it with any hard cheese like Pecorino Romano or even a vegan cheese alternative for a dairy-free option. Just ensure that the substitute has a similar texture to maintain the dish's integrity.
Are there any variations for this recipe?
Absolutely! You can add cooked ground meat to the potato mixture for added protein, or incorporate diced vegetables like spinach or mushrooms for extra nutrition. Experimenting with spices can also change the flavor profile, making it a versatile dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).