Potted Beef

Prep: 15 min Cook: 480 min Serves: 6 Cuisine: American

Potted Beef is a hearty and comforting dish featuring tender beef infused with garlic and a rich, creamy mushroom sauce. This delectable combination of flavors is perfect for family gatherings or cozy evenings. Serve it over noodles for a complete meal that warms the heart.

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Ingredients

  • 3 to 4 lb. beef chuck or cross-rib roast
  • 1 Tbsp. oil
  • 2 to 3 peeled and mashed garlic cloves
  • 1 (10 3/4 oz.) can cream of mushroom soup
  • 3/4 c. barbecue sauce
  • 1/2 c. wine or beer
  • 2 Tbsp. Gold Medal 'Wondra' flour
  • 1 (12 oz.) pkg. noodles

Instructions

  1. Spread 1/2 of the garlic on the large, flat side of the roast.
  2. Heat oil on medium-high heat in a heavy skillet or pot.
  3. Sear the roast on the side with garlic on it.
  4. Spread the remaining garlic on the other side.
  5. Turn the roast using tongs and a fork.
  6. Sear the edges as well.
  7. Set the roast aside.
  8. Open the soup can and empty it into a crock-pot set on high.

Nutrition & Diet Analysis (per serving)

638 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV
Total Fat 36.2g 46% DV
Carbs 57.5g 21% DV
Fiber 1.8g 6% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 323.3mg 14% DV
Potassium 231mg 5% DV
Cholesterol 38mg 13% DV

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin C 0.2mg
Vitamin D 0.2mcg 1% DV
Calcium 38.5mg 3% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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