Prairie Fire

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: American

A spicy, cheesy bean dip with hot peppers and savory flavors, perfect for parties or casual gatherings, served with chips for dipping and sharing.

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Ingredients

  • 4 (16 oz.) cans red kidney beans
  • 1/2 cup butter or margarine
  • 8 oz. shredded Provolone cheese
  • 1/4 to 1/3 cup chopped hot peppers (jalapenos or Serranos)
  • 2 tablespoons minced onion
  • 2 cloves garlic
  • 1/2 teaspoon salt
  • corn or tortilla chips for dipping

Instructions

  1. Drain beans, reserving 2/3 cup of the liquid.
  2. Mash the beans.
  3. In a large skillet, combine beans, reserved liquid, butter, shredded Provolone cheese, chopped hot peppers, minced onion, minced garlic, and salt.
  4. Heat and stir until the mixture is hot and the cheese melts.
  5. Transfer the mixture to a chafing dish or crock-pot.
  6. Serve with chips.

Tips & Substitutions

For a spicier kick, feel free to adjust the amount of chopped hot peppers according to your heat preference. You can also substitute the Provolone cheese with Monterey Jack or Cheddar for a different flavor profile. If you're looking for a vegetarian option, this recipe is already vegetarian-friendly. Consider adding some black beans for extra protein and texture.

Serving Suggestions

Serve this Prairie Fire dip as an appetizer at your next gathering, pairing it with crunchy corn or tortilla chips for dipping. It also goes well alongside a fresh salad or grilled vegetables for a balanced meal. For a hearty twist, serve it over rice or quinoa, making it a filling vegetarian option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop over low heat until heated through. If the mixture seems too thick, add a splash of water or reserved liquid to achieve your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Prairie Fire contains roughly 661 calories, with 25g protein, 207g carbohydrates, and 11g fat. It is an excellent source of dietary fiber (644% of the Daily Value), protein (49% of the Daily Value), and iron (39% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 500mg per serving (22% of the Daily Value).

661 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 24.7g 49% DV
Total Fat 11.1g 14% DV
Carbs 206.9g 75% DV
Fiber 180.4g 100% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 500.1mg 22% DV
Potassium 181.1mg 4% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 45.2mcg 5% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg
Calcium 223.3mg 17% DV
Iron 7mg 39% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the mixture a day in advance. Simply follow the instructions up to step 5, then refrigerate. When ready to serve, heat it in a crock-pot or on the stovetop until warm. This saves time and allows the flavors to meld beautifully.

What can I use instead of kidney beans?

If you don't have kidney beans, you can substitute them with black beans or pinto beans. Both options will still deliver a deliciously creamy texture and flavor. Just ensure they are drained and rinsed before using them in the recipe.

Is this recipe suitable for a crowd?

Absolutely! This dip is perfect for parties and gatherings. You can easily double or triple the recipe to serve a larger group. Just make sure to have plenty of chips or veggies available for dipping!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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