Prego Meat Loaf

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

A hearty meatloaf glazed with savory Prego sauce, perfect for family dinners. Juicy, flavorful, and easy to prepare, it pairs well with mashed potatoes or vegetables.

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Ingredients

  • 1 1/2 lb. ground beef
  • 2 Tbsp. minced onion
  • 1 cup Prego
  • Salt
  • Pepper

Instructions

  1. Combine ground beef, minced onion, 1 cup of Prego, salt, pepper, and egg in a mixing bowl.
  2. Mix thoroughly until all ingredients are well incorporated.
  3. In a separate bowl, mix another cup of Prego with 1/2 cup water.
  4. Pour the Prego mixture over the meatloaf before baking.
  5. Bake uncovered at 350°F (175°C) for one hour.

Tips & Substitutions

For a moister meatloaf, consider adding a splash of Worcestershire sauce or some diced bell peppers. If you want to reduce fat, use lean ground beef or substitute half with ground turkey. You can also replace Prego with any marinara sauce or homemade tomato sauce for a different flavor profile. Don't skip mixing the Prego with water; it helps keep the meatloaf from drying out.

Serving Suggestions

Serve the meatloaf with a side of mashed potatoes and steamed green beans for a classic comfort meal. It pairs beautifully with Hearty Baked Beans for a heartier spread. You can also top with additional Prego sauce before serving for extra flavor. A simple salad or coleslaw makes a refreshing contrast to the rich meatloaf.

Storage & Reheating

Store leftover meatloaf in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meatloaf and place it in a baking dish with a splash of water or broth, covering it with foil. Heat in a 350°F oven for about 20 minutes or until warmed through. You can also microwave individual slices for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Prego Meat Loaf contains roughly 133 calories, with 2g protein, 18g carbohydrates, and 6g fat. Note that it is relatively high in sodium, at 486mg per serving (21% of the Daily Value).

133 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 6.2g 8% DV
Carbs 17.7g 6% DV
Fiber 0.9g 3% DV
Sugar 2g 4% DV

Electrolytes

Sodium 485.6mg 21% DV
Potassium 78.5mg 2% DV
Cholesterol 13.5mg 4% DV

Vitamins & Minerals

Vitamin A 3.2mcg
Vitamin C 0.7mg 1% DV
Calcium 24.2mg 2% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can use ground turkey, chicken, or pork instead of beef. Just be aware that cooking times may vary slightly depending on the fat content of the meat you choose. Ground turkey, for example, may require a bit less time or could benefit from added moisture.

What can I do if my meatloaf is too dry?

If your meatloaf comes out dry, next time try adding an egg or some breadcrumbs soaked in milk to help retain moisture. Also, ensure that you don't bake it too long; overcooking is a common cause of dryness in meatloaf. Keeping an eye on the internal temperature is key.

How can I make this meatloaf gluten-free?

To make this recipe gluten-free, substitute regular breadcrumbs with gluten-free breadcrumbs or oats. Be sure to check the Prego label for gluten content, as some brands have gluten-free options available. This way, you can enjoy the same great taste without the gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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