Hearty Baked Beans

Prep: 15 min Cook: 50 min Cuisine: American

A hearty baked beans dish with ground beef and vegetables, perfect for comforting family dinners. Rich, savory, with a touch of spice and sweetness, ideal for all occasions.

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Ingredients

  • 1 bell pepper
  • 1 teaspoon tabasco sauce
  • 2 tablespoons light brown sugar
  • 1 onion
  • 2 celery stalks
  • 3 cups beans
  • 1 pound ground beef
  • 1 tablespoon worcestershire sauce
  • 1 cup tomato sauce

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Saute chopped vegetables lightly in a skillet.
  3. Brown ground beef in a separate pan and drain excess fat.
  4. Season with salt and pepper to taste.
  5. Combine all ingredients in a large covered pot or Dutch oven.
  6. Bake for 40 to 60 minutes, or until hot and bubbly.

Tips & Substitutions

For a smoky flavor, consider adding some chopped bacon or smoked paprika to the mix. If you're short on time, canned beans can be used instead of dried beans; just reduce the baking time. You can substitute the ground beef with turkey or a plant-based alternative for a lighter version. Adjust the tabasco sauce according to your heat preference.

Serving Suggestions

Serve your hearty baked beans as a main dish alongside cornbread or creamy coleslaw for a delicious meal. They make a great side dish for barbecued meats and pair beautifully with Shepherd'S Pie(One Of My Husband'S Favorites.). Garnish with fresh parsley for a pop of color and serve with crusty bread for dipping.

Storage & Reheating

Leftover hearty baked beans can be stored in an airtight container in the refrigerator for up to 5 days. To reheat, simply warm them in a saucepan over medium heat, stirring occasionally, until heated through. For a creamier texture, add a splash of water or broth while reheating. They also freeze well for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Hearty Baked Beans contains roughly 650 calories, with 35g protein, 67g carbohydrates, and 27g fat. It is an excellent source of protein (71% of the Daily Value), dietary fiber (55% of the Daily Value), and vitamin C (43% of the Daily Value). Note that it is relatively high in sodium, at 748mg per serving (33% of the Daily Value).

650 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 35.3g 71% DV
Total Fat 27.1g 35% DV
Carbs 67.5g 25% DV
Fiber 15.5g 55% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 747.6mg 33% DV
Potassium 1626.9mg 35% DV
Cholesterol 80.5mg 27% DV

Vitamins & Minerals

Vitamin A 63.4mcg 7% DV
Vitamin C 38.3mg 43% DV
Vitamin D 0.1mcg 1% DV
Calcium 108.3mg 8% DV
Iron 7.2mg 40% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian?

Absolutely! Simply omit the ground beef and use vegetable broth instead of water. You can also add extra vegetables like mushrooms or zucchini to enhance the flavor and texture. Using a combination of different beans will give you a hearty and satisfying dish without meat.

How can I adjust the sweetness of the baked beans?

If you prefer a less sweet flavor, reduce the amount of light brown sugar or substitute with maple syrup for a more natural sweetness. You can also add more savory ingredients like onions and bell peppers to balance the sweetness. Taste as you go to find the right balance for your palate.

What type of beans work best for this recipe?

A combination of navy beans, kidney beans, and pinto beans works wonderfully in this recipe. Navy beans provide a creamy texture, while kidney beans add heartiness. Feel free to experiment with other varieties like black beans or chickpeas for a unique twist on this classic dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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