Puffy Cheese Muffins

Prep: 10 min Cook: 10 min Serves: 8 Cuisine: American

Cheesy, savory muffins with black olives and onion, perfect for breakfast or snacks, offering rich flavors and a crispy top that appeal to cheese lovers and snack enthusiasts.

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Ingredients

  • 4 English muffins
  • 8 oz shredded Cheddar or Co-Jack cheese
  • 1/2 cup mayonnaise
  • 1 teaspoon mustard
  • 1 medium onion, chopped
  • 1 small can chopped black olives
  • salt

Instructions

  1. Mix chopped onion, chopped black olives, mayonnaise, salt, mustard, and shredded cheese thoroughly.
  2. Spread the cheese mixture on split English muffin halves.
  3. Bake in a preheated 350°F oven for 10 minutes.

Tips & Substitutions

For added flavor, consider substituting Greek yogurt for mayonnaise or using a mix of cheeses like mozzarella and pepper jack for a spicy kick. If you want a healthier version, try whole grain English muffins. Be sure to finely chop the onion to ensure even distribution in the mixture. This cheese spread can also be used on bagels or as a topping for baked potatoes.

Serving Suggestions

These puffy cheese muffins make a delightful appetizer or snack and pair beautifully with a fresh garden salad or a bowl of soup. You can also serve them alongside brunch dishes like Baked Apple-Cheese Pancakes for a delicious spread. Consider adding a side of fresh fruit to balance the richness of the cheese.

Storage & Reheating

Store any leftover muffins in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a toaster oven or conventional oven at 350°F for about 5-7 minutes until warmed through. Avoid microwaving, as it can make the muffins soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Puffy Cheese Muffins contains roughly 294 calories, with 3g protein, 24g carbohydrates, and 21g fat. Note that it is relatively high in sodium, at 578mg per serving (25% of the Daily Value).

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 21.1g 27% DV
Carbs 24.2g 9% DV
Fiber 1.5g 5% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 577.7mg 25% DV
Potassium 99.5mg 2% DV
Cholesterol 4.4mg 1% DV

Vitamins & Minerals

Vitamin A 70.6mcg 8% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0mcg
Calcium 41.4mg 3% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! Feel free to experiment with different cheeses such as gouda or Swiss for unique flavors. You can also mix in some crumbled feta for a Mediterranean twist. Just ensure the cheese melts well to maintain the puffy texture.

How can I make these muffins vegetarian?

This recipe is already vegetarian as it doesn't include any meat. However, if you're concerned about other ingredients, ensure your mayonnaise is egg-free or use a vegan substitute. These muffins are versatile and can be customized to suit vegetarian diets.

Can I freeze the prepared muffins?

Yes, you can freeze the prepared muffins! Once baked, let them cool completely, then wrap them tightly in plastic wrap and aluminum foil. They can be frozen for up to 3 months. When ready to enjoy, thaw overnight in the refrigerator and reheat in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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