Pumpkin Bread Iii

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Ingredients

  • 3 cups all-purpose flour
  • 3 cups white sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground allspice
  • 1 1/2 teaspoons salt
  • 2 teaspoons baking soda
  • 1 cup vegetable oil
  • 2/3 cup water
  • 1 cup canned pumpkin
  • 4 eggs

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour 3 - 1 pound coffee cans.
  2. Sift together the dry ingredients .
  3. Combine the vegetable oil, water, canned pumpkin and eggs. Slowly add dry ingredients to egg mixture and mix until blended
  4. Evenly distribute the batter between the coffee cans. Bake at 350 degrees F (175 degrees C) for 50-55 minutes or until a toothpick inserted in center comes out clean and top of bread is browned. Cool bread in coffee cans on a rack for 15 minutes. Remove bread from cans by running a knife around the inside and turning can upside down to dislodge bread (should slide right out!). Cool completely.

Nutrition & Diet Analysis (per serving)

674 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 26.7g 34% DV
Carbs 117.3g 43% DV
Fiber 25.3g 90% DV
Sugar 27.1g 54% DV

Electrolytes

Sodium 16832.2mg 100% DV
Potassium 673.5mg 14% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 426.8mcg 47% DV
Vitamin C 12.7mg 14% DV
Calcium 539.3mg 41% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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