Pumpkin Cream Cheese Roll-Up

Prep: 30 min Cook: 15 min Serves: 8 Cuisine: American

A moist pumpkin roll filled with creamy cheese, combining warm spices and nuts for a festive dessert suitable for holidays and special occasions.

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Ingredients

  • 3/4 cup sifted all-purpose flour
  • 1 teaspoon baking powder
  • 2 teaspoons ground cinnamon
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 3 eggs
  • 1 cup sugar
  • 2/3 cup canned solid-packed pumpkin
  • 1 cup chopped walnuts
  • Cream Cheese Filling

Instructions

  1. Preheat oven to 375°F.
  2. Grease a 10 x 15 x 1-inch jelly roll pan and line it with waxed paper.
  3. Grease and flour the waxed paper.
  4. Sift together the all-purpose flour, baking powder, ground cinnamon, pumpkin pie spice, ground nutmeg, and salt onto the waxed paper.

Tips & Substitutions

For the best texture, ensure your eggs are at room temperature before mixing. If you don’t have pumpkin pie spice, a combination of cinnamon, nutmeg, and allspice works well. To reduce sugar, consider using a natural sweetener like honey or maple syrup, but adjust the liquid content accordingly. This roll-up is forgiving, so don't stress about perfecting the shape.

Serving Suggestions

Serve the Pumpkin Cream Cheese Roll-Up with a dusting of powdered sugar on top for an elegant finish. It pairs beautifully with a cup of warm cider or coffee. For a festive touch, consider serving alongside Butter Cookies With Sprinkles for a delightful dessert platter.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, simply place a slice in the microwave for about 15-20 seconds or enjoy it cold. If frozen, wrap tightly and store for up to 3 months. Thaw in the refrigerator before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Pumpkin Cream Cheese Roll-Up contains roughly 353 calories, with 7g protein, 45g carbohydrates, and 23g fat. It is an excellent source of dietary fiber (77% of the Daily Value), calcium (47% of the Daily Value), and iron (44% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 541mg per serving (24% of the Daily Value).

353 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 22.8g 29% DV
Carbs 45.2g 16% DV
Fiber 21.6g 77% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 541mg 24% DV
Potassium 439.1mg 9% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 153.5mcg 17% DV
Vitamin C 7.2mg 8% DV
Calcium 605.7mg 47% DV
Iron 7.9mg 44% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pumpkin instead of canned?

Yes, you can use fresh pumpkin puree! Just make sure to cook and mash it until smooth. Fresh pumpkin may have a slightly different moisture content, so you might need to adjust the flour slightly to achieve the right batter consistency.

How do I make the cream cheese filling?

To make the cream cheese filling, beat together 8 oz of softened cream cheese, 1/2 cup powdered sugar, and 1 teaspoon vanilla extract until smooth. You can also add a pinch of cinnamon for extra flavor. Spread it evenly over the cooled pumpkin roll before rolling it up.

What can I substitute for walnuts?

If you're not a fan of walnuts or have allergies, you can substitute them with pecans or even omit nuts altogether for a nut-free version. Sunflower seeds can also add a nice crunch without the nut allergy concerns.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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