Pumpkin Mincemeat Bars

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Ingredients

  • 1 3/4 cups flour
  • 1/3 cup brown sugar, packed
  • 1/3 cup granulated sugar
  • 1 cup butter or 1 cup margarine, cold
  • 1 cup walnuts, chopped
  • 1 (27 ounce) jar ready-to-use mincemeat (Regular or Brandy & Rum)
  • 1 (15 ounce) can pumpkin (2 cups)
  • 1 (14 ounce) can sweetened condensed milk
  • 2 eggs
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground allspice

Instructions

  1. Preheat oven to 425.
  2. Combine flour and sugars; cut in butter until crumbly. Stir in nuts.
  3. Reserving 1 1/2 cups crumb mixture, press the rest on the bottom and halfway up sides of a 13x9 inch baking pan.
  4. Spoon mincemeat over crust.
  5. Combine remaining ingredients except reserved crumb mixture and mix well. Pour over mincemeat. Top with reserved crumb mixture.
  6. Bake 15 minutes; reduce oven to 350. Bake 40 minutes longer or until golden brown around the edges.
  7. Cool. Cut into squares.
  8. Serve warm or at room temperature. You also can top this with ice cream. Refrigerate leftovers.

Nutrition & Diet Analysis (per serving)

990 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 47.9g 61% DV
Carbs 146.5g 53% DV
Fiber 21.8g 78% DV
Sugar 64.9g 100% DV

Electrolytes

Sodium 9881.8mg 100% DV
Potassium 820.8mg 17% DV
Cholesterol 148mg 49% DV

Vitamins & Minerals

Vitamin A 239.5mcg 27% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.1mcg
Calcium 605.5mg 47% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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