Pumpkin Patties

PorkDairy
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Ingredients

  • 1 lb cooked pumpkin ⓘ
  • 1 onion, finely chopped ⓘ
  • 4 ounces ham, minced ⓘ
  • 2 tablespoons chopped parsley ⓘ
  • 1/2 teaspoon grated nutmeg ⓘ
  • 2 teaspoons lemon rind, grated ⓘ
  • salt and pepper ⓘ
  • 3 eggs ⓘ
  • flour ⓘ
  • breadcrumbs ⓘ
  • butter (for frying) ⓘ

Instructions

  1. In a large mixing bowl, mix all ingredients together with 2 beaten eggs. Form into round patties and coat with flour.
  2. Lightly beat the third egg and coat patties with egg then breadcrumbs.
  3. Melt butter in a large frying pan and fry patties until lightly browned on both sides.
  4. Serve hot.

Nutrition & Diet Analysis (per serving)

945 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 24.3g 49% DV
Total Fat 49.1g 63% DV
Carbs 107.1g 39% DV
Fiber 16.7g 60% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 10484.5mg 100% DV
Potassium 2059.3mg 44% DV
Cholesterol 209.3mg 70% DV

Vitamins & Minerals

Vitamin A 212.3mcg 24% DV
Vitamin C 40.5mg 45% DV
Vitamin D 0.4mcg 2% DV
Calcium 243mg 19% DV
Iron 19mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

grated nutmeg egg onion ham lemon rind flour breadcrumbs pumpkin parsley butter salt

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