Quail A La Moore

Prep: 15 min Cook: 25 min

Quail A La Moore offers tender quail paired with savory wild rice, mushrooms, and almonds, creating a rich dish perfect for special occasions or elegant dinners.

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Ingredients

  • quail
  • 1 large onion, diced
  • 2 stalks celery, diced
  • 1 cup uncooked wild rice
  • 4 chicken bouillon cubes
  • 1 can cream of chicken soup
  • 2 cans button mushrooms
  • 1/2 cup slivered almonds
  • butter or margarine

Instructions

  1. Bring the wild rice to a boil in two cups of water with the chicken bouillon cubes, stirring.
  2. Boil until the rice begins to flake, about 25 minutes.

Tips & Substitutions

For a richer flavor, consider adding fresh herbs like thyme or rosemary to the wild rice while it cooks. If you don't have wild rice, brown rice can be a great substitute, although cooking times may vary. Toasting the slivered almonds before adding them can enhance their flavor and texture. Make sure to monitor the quail closely, as it cooks quickly and can dry out.

Serving Suggestions

Serve Quail A La Moore alongside Bright Green Beans for a vibrant touch and a fresh contrast. A simple green salad or roasted vegetables can also complement the dish beautifully. For a heartier meal, consider pairing it with Potatoes Savoyarde, which will add a creamy and comforting element to your plate.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions, covering them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Quail A La Moore contains roughly 1570 calories, with 51g protein, 100g carbohydrates, and 117g fat. It is an excellent source of dietary fiber (104% of the Daily Value), protein (103% of the Daily Value), and iron (53% of the Daily Value). Note that it is relatively high in sodium, at 551mg per serving (24% of the Daily Value).

1570 kcal 79% DV
Protein Fat Carbs

Macronutrients

Protein 51.3g 100% DV
Total Fat 117.2g 100% DV
Carbs 100g 36% DV
Fiber 29g 100% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 551.2mg 24% DV
Potassium 1705.5mg 36% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 10.9mcg 1% DV
Vitamin C 1.7mg 2% DV
Calcium 575.6mg 44% DV
Iron 9.6mg 53% DV
Diet fit High-protein High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen quail for this recipe?

Yes, frozen quail can be used; just ensure to fully thaw them in the refrigerator before cooking. This will help maintain their texture and flavor. If you're short on time, you can also use chicken as a substitute, although the cooking time will differ slightly.

What can I serve with Quail A La Moore?

This dish pairs well with a variety of sides. Consider serving it with a light salad or steamed vegetables to balance the richness of the quail. For a more substantial meal, Potatoes Savoyarde offers a creamy, comforting addition that complements the dish beautifully.

How can I tell when the quail is fully cooked?

To check if the quail is fully cooked, use a meat thermometer to ensure the internal temperature reaches 165°F (74°C). The juices should run clear when you cut into the thickest part of the meat. Avoid overcooking as quail can become dry quickly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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