Quail In A Bag
A flavorful and tender roasted quail dish cooked in a bag with mushrooms, onions, peppers, and wine, perfect for an elegant dinner or special occasion.
Ingredients
Instructions
- Grease a baking pan.
- Put 1 tablespoon flour in a large cooking bag and shake well to coat the sides evenly.
- Split each dressed quail down the back.
- Season the birds with salt and ground red cayenne pepper.
- Rub the seasonings well into the birds.
- Place the birds in the bag.
- Add chopped onion, chopped bell pepper, fresh mushrooms, bay leaf, Sauterne wine, lemon juice, and water to the bag.
- Tie the top of the bag securely.
- Punch 12 holes in the top of the bag with a 2-tined fork.
- Bake at 350°F for 45 minutes.
Tips & Substitutions
For an even richer flavor, consider marinating the quail in the Sauterne wine for a few hours before cooking. If fresh mushrooms aren't available, you can substitute with canned mushrooms or use a mix of dried mushrooms rehydrated in warm water. Adjust the cayenne pepper to your spice preference, and feel free to add herbs like thyme or rosemary for extra depth. This dish pairs beautifully with the Curried Waldorf Salad.
Serving Suggestions
Serve the quail on a bed of rice or alongside roasted vegetables for a complete meal. A light salad, such as a Cool Summer Pie, can complement the richness of the dish. Pair with a glass of Sauterne wine for a delightful dining experience. This dish is perfect for gatherings or special occasions.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the quail in a preheated oven at 350°F for about 15-20 minutes until warmed through. You can also microwave individual portions, but be careful not to overcook, as this can dry out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Quail In A Bag contains roughly 206 calories, with 7g protein, 45g carbohydrates, and 2g fat. It is an excellent source of vitamin C (177% of the Daily Value), iron (48% of the Daily Value), and vitamin A (25% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1415mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of bird instead of quail?
Yes, you can substitute quail with small game hens or cornish hens, as they have a similar cooking time and flavor profile. Just ensure the cooking times are adjusted accordingly if the size differs significantly. Enjoy experimenting with different poultry options!
What can I do if I don't have Sauterne wine?
If Sauterne wine isn't available, you can substitute it with a sweet white wine like Riesling or a dry white wine with a splash of honey added. This will help mimic the sweetness and acidity that the Sauterne provides, ensuring your dish remains flavorful.
How can I tell when the quail is fully cooked?
The quail is fully cooked when the internal temperature reaches 165°F. You can check this using a meat thermometer inserted into the thickest part of the bird. The meat should be tender and juices should run clear, indicating that it's safe to eat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).