Quiche
A savory quiche packed with spinach, ham, bacon, and cheese, offering a creamy, flavorful filling. Perfect for brunch, lunch, or dinner, it appeals to those who enjoy hearty, cheesy dishes with a touch of vegetables and meats for a satisfying meal.
Ingredients
Instructions
- Mix the chopped spinach, milk, eggs, mayonnaise, flour, chopped onion, bacon, ham, and cheese until well combined.
- Pour the mixture into a 9 5/8-inch pie crust.
- Bake at 325°F (160°C) for 1 hour until set and golden.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of mayonnaise. Fresh spinach can be used instead of frozen; just sauté it until wilted before mixing. You can also customize the cheese to your preference, such as using feta for a Mediterranean twist. Don't skip on seasoning—add herbs like thyme or dill for enhanced flavor.
Serving Suggestions
Serve the quiche warm or at room temperature, making it a versatile option for brunch or a light dinner. Pair it with a fresh salad, such as Apple And Wilted Lettuce Salad, for a refreshing contrast. You might also enjoy it alongside a side of roasted vegetables or a bowl of soup for a complete meal.
Storage & Reheating
Store any leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. This helps maintain the crust's texture while ensuring the filling is heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Quiche contains roughly 256 calories, with 8g protein, 34g carbohydrates, and 10g fat. It is a good source of protein (16% of the Daily Value), vitamin A (12% of the Daily Value), and iron (11% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, you can use fresh spinach! Simply sauté it in a bit of olive oil until wilted, then chop and add it to the mixture. This will give your quiche a vibrant color and fresh flavor.
How can I make this quiche gluten-free?
To make this quiche gluten-free, substitute the flour with a gluten-free all-purpose blend or almond flour. Ensure that your pie crust is also gluten-free to maintain the integrity of the dish.
What are some good cheese options for this quiche?
You can use a variety of cheeses depending on your taste preferences. Cheddar is a classic choice, but you might also try Swiss, mozzarella, or even goat cheese for a tangy flavor. Mixing cheeses can also add depth to your quiche.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).