Quick And Robust Vegetable Beef Soup
A hearty and flavorful vegetable beef soup featuring ground chuck, tomatoes, and creamy potato soup, perfect for a comforting meal suitable for family dinners.
Ingredients
Instructions
- Combine ground chuck and chopped onions in a soup pot.
- Cook over medium heat until the ground chuck is browned and the onions are tender.
- Add the diced tomatoes, tomatoes with Balsamic vinegar, basil, and olive oil, water, and cream of potato soup to the pot.
- Cook over medium-low heat for about 15 minutes.
- Add extra water if needed during cooking.
Tips & Substitutions
For a heartier flavor, consider adding diced carrots or celery along with the onions. If you prefer a spicier soup, a pinch of red pepper flakes can enhance the dish. You can substitute ground turkey or chicken for the ground chuck for a leaner option. Using fresh herbs instead of canned tomatoes can also elevate the taste of this robust soup.
Serving Suggestions
Serve this flavorful soup with a slice of crusty bread or a side of Golden Scones for a comforting meal. A sprinkle of fresh parsley or grated Parmesan cheese on top adds a nice touch. It pairs beautifully with a fresh salad or can be enjoyed as a hearty main dish on its own.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a saucepan over medium heat, adding a splash of water if the soup is too thick. This soup can also be frozen for up to 3 months; just make sure to cool it completely before transferring to freezer-safe containers.
Nutrition & Diet Analysis (per serving)
Each serving of Quick And Robust Vegetable Beef Soup contains roughly 372 calories, with 26g protein, 24g carbohydrates, and 19g fat. It is an excellent source of protein (52% of the Daily Value), vitamin C (45% of the Daily Value), and vitamin A (30% of the Daily Value), and a good source of potassium and dietary fiber. At about 372 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup ahead of time?
Yes, this soup can be made ahead of time and actually tastes even better the next day as the flavors meld. Just be sure to cool it completely before refrigerating, and reheat gently when ready to serve.
Is there a vegetarian version of this soup?
Absolutely! You can substitute the ground chuck with lentils or a meat alternative for a vegetarian version. Additionally, use vegetable broth instead of water and make sure all your canned ingredients are vegetarian-friendly.
What can I add to make it more nutritious?
To boost the nutritional value, consider adding leafy greens like spinach or kale in the last few minutes of cooking. You can also incorporate beans or extra vegetables like zucchini or bell peppers for added fiber and vitamins.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).