Quick Chopped Herring Appetizer

Prep: 15 min Serves: 12 Cuisine: Eastern European

A tangy, savory herring appetizer with apples, onions, and eggs, perfect for canapés and making ahead for gatherings. Bright flavors with a creamy texture.

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Ingredients

  • 8 oz. jar plain herring fillets, chopped
  • 1 large onion, chopped
  • 1 large apple, peeled and chopped
  • 1/2 green pepper, chopped
  • 2 slices white bread, diced
  • 3 hard-boiled eggs, chopped
  • 1/4 cup white vinegar
  • 1/4 cup sugar

Instructions

  1. Combine herring, juice from jar, white vinegar, and sugar in a bowl.
  2. Add chopped onion, apple, green pepper, 1 slice of bread, and chopped eggs.
  3. If the mixture is too loose, add the second slice of bread.
  4. Serve as a canape on rye or pumpernickel bread.
  5. Can be made one day in advance.

Tips & Substitutions

For added flavor, consider incorporating fresh dill or parsley into the herring mixture. If you're looking for a lighter option, substitute the white bread with whole grain or gluten-free bread. You can also use pickled herring for a tangier taste. Ensure the onion is finely chopped to avoid overpowering the dish, similar to techniques used in Roquefort And Shrimp Stuffed Sole.

Serving Suggestions

Serve this appetizer as a canape on rye or pumpernickel bread for an authentic touch. It pairs well with a Blanched Green Salad for a refreshing contrast. For a more substantial meal, consider accompanying it with seafood recipes like Broiled Rock Shrimp or Calypso Shrimp. Garnish with capers or additional chopped eggs for a visually appealing presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors continue to meld, making it even more delicious the following day. To serve, simply spoon the mixture onto fresh bread or crackers without needing to reheat, preserving its fresh taste and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Chopped Herring Appetizer contains roughly 81 calories, with 1g protein, 15g carbohydrates, and 1g fat. It is a good source of vitamin C (16% of the Daily Value).

81 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 1.3g 2% DV
Carbs 15.4g 6% DV
Fiber 0.7g 2% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 67.8mg 3% DV
Potassium 105.1mg 2% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 6.2mcg 1% DV
Vitamin C 14.4mg 16% DV
Calcium 30.1mg 2% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this appetizer in advance?

Yes, this herring appetizer can be made one day in advance. Preparing it ahead of time allows the flavors to develop and intensify, making it an excellent choice for parties or gatherings.

What can I substitute for herring if I don't have it?

If herring is unavailable, you can substitute with smoked salmon or any other mild fish like mackerel. Just ensure that the replacement fish is adequately seasoned to maintain the flavor profile of the dish.

How can I make this dish dairy-free?

This recipe is naturally dairy-free, so you can enjoy it without any modifications. Ensure that the bread you use is also dairy-free if you're serving guests with dietary restrictions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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