Calypso Shrimp

Cook: 15 min Cuisine: Caribbean

A flavorful Caribbean-inspired shrimp dish with spicy tomato sauce, aromatic spices, and tangy lime, perfect for lively dinners or entertaining guests.

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Ingredients

  • 2 Tbsp. butter or margarine
  • 1 large onion, sliced
  • 1 medium clove garlic, crushed
  • 2 (1 lb. each) cans tomatoes, drained and chopped
  • 2 Tbsp. lime juice
  • 1/2 tsp. salt
  • 1/2 tsp. ground coriander
  • 1/2 tsp. ground turmeric
  • 1/4 tsp. ground ginger
  • 1/4 tsp. ground cumin
  • 1/8 tsp. ground red pepper
  • 1 lb. large shrimp, peeled and deveined
  • cooked white rice
  • chutney (optional)

Instructions

  1. In a large skillet, over medium heat, melt butter.
  2. Saute onion and garlic until tender, about 3 minutes.
  3. Add chopped tomatoes, lime juice, salt, ground coriander, ground turmeric, ground ginger, ground cumin, and ground red pepper; bring to boiling.
  4. Reduce heat; simmer, covered, for 15 minutes.

Tips & Substitutions

For a richer flavor, consider adding a splash of coconut milk to the sauce or a squeeze of fresh orange juice for sweetness. If you can't find ground turmeric, you can use curry powder as a substitute. Fresh lime juice is best, but bottled juice works in a pinch. When preparing shrimp, ensure they are fully peeled and deveined for a better texture in the dish.

Serving Suggestions

Serve Calypso Shrimp over a bed of fluffy white rice to soak up the flavorful sauce. For a refreshing contrast, pair it with a Blanched Green Salad on the side. If desired, offer chutney as a condiment for added sweetness and spice. This dish also pairs beautifully with light, tropical beverages for a complete meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, stirring occasionally to prevent the shrimp from becoming rubbery. You can also microwave it in short intervals, ensuring not to overcook the shrimp.

Nutrition & Diet Analysis (per serving)

Each serving of Calypso Shrimp contains roughly 355 calories, with 25g protein, 48g carbohydrates, and 10g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (52% of the Daily Value), and protein (50% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1199mg per serving (52% of the Daily Value).

355 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 25.1g 50% DV
Total Fat 9.8g 13% DV
Carbs 48.5g 18% DV
Fiber 14.5g 52% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 1199.3mg 52% DV
Potassium 1689.6mg 36% DV
Cholesterol 146.6mg 49% DV

Vitamins & Minerals

Vitamin A 108.5mcg 12% DV
Vitamin C 19.1mg 21% DV
Vitamin D 0.1mcg 1% DV
Calcium 385.5mg 30% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used as a convenient option. Just ensure they are fully thawed before cooking. You can place them in the refrigerator overnight or submerge them in cold water for quicker thawing. Cooking times may slightly vary, so adjust as necessary to ensure they are cooked through.

What can I substitute for tomatoes if I don't have any?

If fresh tomatoes are unavailable, use canned diced tomatoes or tomato sauce as a substitute. You can also try adding a small amount of tomato paste for a richer flavor. Just adjust the liquid in the recipe accordingly to maintain the desired consistency of the dish.

How can I make this dish spicier?

To add more heat to your Calypso Shrimp, increase the amount of ground red pepper or include fresh chopped chili peppers in the sauté. You could also serve it with a spicy dipping sauce or garnishes for an extra kick. Adjust according to your heat preference for the best experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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