Quick Corn Muffins

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Quick corn muffins offer a moist, tender crumb with sweet corn flavor, perfect for breakfast or as a side, suitable for busy mornings and casual gatherings.

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Ingredients

  • 6 oz. corn muffin mix
  • 8 oz. can cream-style corn
  • 1/2 cup sour cream or yogurt
  • 1/4 cup oil
  • 1 egg

Instructions

  1. Preheat oven to 375°F.
  2. Combine muffin mix, cream-style corn, sour cream or yogurt, oil, and egg in a bowl; mix well.
  3. Grease 12 muffin cups with shortening.
  4. Fill each cup two-thirds full with batter.
  5. Bake on the center rack of the preheated oven for 20 minutes or until golden.

Nutrition & Diet Analysis (per serving)

465 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 29.8g 38% DV
Carbs 46.5g 17% DV
Fiber 1.9g 7% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 310.5mg 14% DV
Potassium 229mg 5% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 38.8mcg 4% DV
Vitamin C 1.3mg 1% DV
Calcium 103.3mg 8% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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