Quick Diet Recipe
A quick and flavorful shrimp dish with tender vegetables and a savory tomato-based sauce, perfect for a light, healthy meal suitable for busy weeknights.
Ingredients
Instructions
- In a large saucepan, combine frozen or fresh chopped onions, green peppers, and 1/4 cup water.
- Bring the mixture to boiling, then reduce heat to simmer.
- Cover and cook for 3 to 5 minutes or until vegetables are tender.
- Add the canned tomatoes, garlic, dried rosemary, paprika, and pepper to the saucepan.
- Stir well and cook for an additional 5 minutes to blend flavors.
- Add the frozen peeled and deveined shrimp to the mixture.
- Cook until the shrimp are pink and cooked through, about 3-5 minutes.
Nutrition & Diet Analysis (per serving)
233
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).