Quick Dish

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty and comforting ground beef dish with savory mushroom soup and aromatic onions, perfect for quick weeknight dinners. Its rich flavors and simple ingredients make it an appealing choice for families and busy cooks seeking a satisfying meal. Serve over noodles for a complete dish.

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Ingredients

  • 2 lb. ground beef
  • garlic powder
  • salt
  • black pepper
  • 1 medium chopped onion
  • 2 cans cream of mushroom soup

Instructions

  1. Place ground beef in a skillet and cook until browned.
  2. Season with garlic powder, salt, black pepper, and chopped onion.
  3. Cook until the onion is softened and the beef is fully cooked.
  4. Drain excess fat from the skillet.
  5. Add the cream of mushroom soup to the cooked beef and stir well.
  6. Simmer until the mixture is heated thoroughly.
  7. Serve on cooked noodles.

Tips & Substitutions

For added flavor, consider using fresh garlic instead of garlic powder. If you don't have cream of mushroom soup, cream of chicken or even a homemade white sauce can work well. You can also substitute ground beef with ground turkey or chicken for a leaner option. Don't forget to adjust the seasoning accordingly if you use a different meat type.

Serving Suggestions

Serve this quick dish over cooked egg noodles, rice, or mashed potatoes for a hearty meal. A side of steamed vegetables or a simple salad pairs well to balance the richness of the dish. For a comforting twist, try serving it alongside a dish like Mock Steak With Gravy.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat, stirring occasionally, until heated through. Alternatively, you can use the microwave; just cover the container and heat in 1-minute intervals until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Dish contains roughly 664 calories, with 26g protein, 156g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (207% of the Daily Value), iron (127% of the Daily Value), and calcium (78% of the Daily Value). Note that it is relatively high in sodium, at 1931mg per serving (84% of the Daily Value).

664 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 25.9g 52% DV
Total Fat 12g 15% DV
Carbs 156g 57% DV
Fiber 58g 100% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 1931.2mg 84% DV
Potassium 3045.7mg 65% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 64.6mcg 7% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 1013.4mg 78% DV
Iron 22.8mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat besides ground beef?

Yes, you can absolutely substitute ground beef with ground turkey, chicken, or even vegetarian options like lentils or plant-based meat. Just adjust the cooking time as needed, especially for leaner meats, to ensure it's fully cooked.

How can I make this dish spicier?

To add some heat, consider including diced jalapeños or adding a dash of red pepper flakes while cooking the beef. You can also serve it with hot sauce on the side for those who enjoy a spicier flavor profile.

What can I do with leftovers?

Leftover quick dish can be creatively used in several ways! Try using it as a filling for burritos or tacos, or mix it into a pasta bake. You can also add it to a soup for a quick and hearty meal, ensuring you get the most out of your ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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