Quick Microwave Bars

Prep: 10 min Cook: 4 min Serves: 12 Cuisine: American

Chewy, chocolate-peanut butter microwave bars offer a quick, satisfying treat with oatmeal, crunchy peanut butter, and chocolate chips, perfect for a no-bake dessert or snack.

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Ingredients

  • 2 c. quick oatmeal
  • 1/2 c. brown sugar
  • 1/2 c. soft margarine
  • 1/4 c. corn syrup
  • 3 oz. chocolate chips
  • 1/2 c. crunchy peanut butter

Instructions

  1. Mix the quick oatmeal, brown sugar, soft margarine, and corn syrup in a square dish; press evenly into the dish.
  2. Microwave on High for 3 to 4 minutes, until bubbly.
  3. Let stand to cool.
  4. In a glass measuring cup, melt the chocolate chips and crunchy peanut butter; spread on top of the cooled mixture.

Nutrition & Diet Analysis (per serving)

556 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 29.9g 38% DV
Carbs 72.3g 26% DV
Fiber 3.8g 13% DV
Sugar 49.5g 99% DV

Electrolytes

Sodium 256.3mg 11% DV
Potassium 291.3mg 6% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 193mcg 21% DV
Vitamin C 0.3mg
Calcium 136.5mg 11% DV
Iron 7.2mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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