Quick New England Baked Beans

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Sweet and savory, these baked beans feature honey, bacon, and a hint of mustard, creating a rich, comforting dish perfect for family dinners or casual gatherings. The slow baking enhances the flavors, making it a versatile side that pairs well with grilled meats or hearty bread.

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Ingredients

  • 1/2 lb. bacon, diced
  • 1/2 cup chopped onion
  • 3/4 cup honey
  • 4 teaspoons dry mustard
  • 1 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 4 cups cooked, drained small white beans

Instructions

  1. Saute the bacon and onion in a skillet until the onion is almost tender.
  2. Remove from heat.
  3. Stir in honey, dry mustard, salt, and cayenne pepper.
  4. Layer half of the cooked, drained small white beans in a 2-quart covered baking dish.
  5. Spoon half of the honey mixture over the beans.
  6. Repeat the layers with remaining beans and honey mixture.
  7. Cover the dish and bake at 325°F (163°C) for 1 hour or until the honey mixture is absorbed.

Tips & Substitutions

For a smoky flavor, consider using smoked bacon or adding a dash of liquid smoke. If you prefer a vegetarian option, substitute the bacon with sautéed mushrooms or smoked paprika for depth. You can also use maple syrup instead of honey for a unique twist. Ensure your beans are well-drained to prevent excess moisture in the dish.

Serving Suggestions

These Quick New England Baked Beans are perfect as a side dish for barbecues or family gatherings. They pair beautifully with grilled meats or alongside a hearty salad. For a complete meal, serve them with cornbread or as a topping for baked potatoes. They can also complement dishes like Pork Chop Potato Bake.

Storage & Reheating

Leftover baked beans can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a saucepan over medium heat, stirring occasionally until warmed through. You can also microwave them in a covered dish, adding a splash of water if they seem dry.

Nutrition & Diet Analysis (per serving)

Each serving of Quick New England Baked Beans contains roughly 213 calories, with 11g protein, 31g carbohydrates, and 8g fat. It is an excellent source of vitamin A (52% of the Daily Value), dietary fiber (47% of the Daily Value), and iron (23% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 998mg per serving (43% of the Daily Value).

213 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 7.9g 10% DV
Carbs 31.4g 11% DV
Fiber 13.2g 47% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 998mg 43% DV
Potassium 922.5mg 20% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 468.2mcg 52% DV
Vitamin C 17.2mg 19% DV
Calcium 84.7mg 7% DV
Iron 4.1mg 23% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned beans instead of cooked dry beans?

Yes, you can use canned small white beans for convenience. Rinse and drain them well before layering in the dish. This will save time and still yield delicious results. Just be mindful of the salt content in canned beans and adjust the added salt accordingly.

How can I make this dish spicier?

To add more heat, you can increase the amount of cayenne pepper or mix in some diced jalapeños or hot sauce to the honey mixture. If you're looking for a different flavor profile, consider incorporating a teaspoon of chipotle powder for a smoky, spicy kick.

Can I prepare this dish in advance?

Absolutely! You can assemble the baked beans a day ahead and store them covered in the refrigerator. When ready to bake, allow them to sit at room temperature for about 30 minutes before placing them in the oven. This helps ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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