Quick Shrimp Alfredo

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Ingredients

  • 1 small sweet onion, coarsely chopped
  • 1 red bell pepper, seeded and coarsely chopped
  • 8 ounces portabello mushrooms, cleaned and sliced
  • 2 tablespoons olive oil
  • 1 lb shrimp, cooked and tails removed
  • 16 ounces ragu light alfredo sauce with parmesan cheese
  • 1 lb wide egg noodles, cooked and drained
  • 1/2 teaspoon seasoning salt
  • 1/2 teaspoon black pepper
  • 1 cup parmesan cheese, shredded

Instructions

  1. Saute onion, red bell pepper and mushrooms in olive oil until crisp tender.
  2. Place cooked shrimp and vegetable mixture into a 2 or 3 quart glass baking dish.
  3. Add seasoned salt and black pepper and stir until well blended.
  4. Stir in alfredo sauce.
  5. Stir in cooked noodles.
  6. Top with thin slices or shredded parmesan cheese, if desired.
  7. Bake at 375 degrees for 15-30 minutes or until heated through.

Nutrition & Diet Analysis (per serving)

599 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 37.2g 48% DV
Carbs 49.8g 18% DV
Fiber 8g 29% DV
Sugar 9g 18% DV

Electrolytes

Sodium 1216mg 53% DV
Potassium 686.5mg 15% DV
Cholesterol 57.8mg 19% DV

Vitamins & Minerals

Vitamin A 85.8mcg 10% DV
Vitamin C 33.4mg 37% DV
Vitamin D 0.1mcg
Calcium 451.8mg 35% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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