Quick Spinach Souffle
A quick and creamy spinach souffle combining tender spinach, cottage cheese, and Parmesan for a savory, protein-rich dish perfect for light meals or side dishes.
Ingredients
Instructions
- Combine the cooked and drained frozen chopped spinach, low-fat cottage cheese, and eggs in a mixing bowl.
- Mix until well blended.
- Pour the mixture into a greased baking dish.
- Sprinkle Parmesan cheese on top.
- Bake at 350°F (175°C) for 30 minutes or until set and golden.
Nutrition & Diet Analysis (per serving)
224
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).