Quick Turkey Curry

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A quick and comforting turkey curry with creamy mushroom and curry flavors, perfect for a hearty weeknight meal or family dinner, served over rice with optional condiments.

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Ingredients

  • 1/4 cup chopped onion
  • 1 tablespoon butter or margarine
  • 1 (10 1/2 oz.) can condensed cream of mushroom soup
  • 1/4 cup milk
  • 1 cup dairy sour cream
  • 1/2 teaspoon curry powder
  • 1 cup cubed cooked turkey

Instructions

  1. Cook chopped onion in butter or margarine until softened.
  2. Add condensed mushroom soup and milk; heat and stir until smooth.
  3. Stir in sour cream and curry powder.
  4. Add cooked turkey cubes; heat through but do not boil.
  5. Garnish with snipped parsley and serve over hot cooked rice.
  6. Optionally, offer curry condiments such as chutney, raisins, and toasted slivered almonds.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of garlic or ginger when cooking the onions. If you're short on time, rotisserie turkey works great as a substitute for cooked turkey. You can also swap the sour cream for Greek yogurt for a tangy twist. Adjust the curry powder to your taste for more or less heat.

Serving Suggestions

Serve the turkey curry over hot cooked rice for a hearty meal. It pairs beautifully with chutney, raisins, and toasted slivered almonds for added texture and flavor. For a complete dinner, consider serving alongside a fresh salad or slices of crusty bread to soak up the sauce.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop over low heat, stirring occasionally to prevent sticking. You can also microwave in short intervals, covered, until heated through, but avoid boiling to maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Turkey Curry contains roughly 826 calories, with 21g protein, 22g carbohydrates, and 75g fat. It is an excellent source of dietary fiber (49% of the Daily Value), protein (41% of the Daily Value), and iron (35% of the Daily Value), and a good source of calcium and potassium. It also contributes 14g of dietary fiber toward your daily target.

826 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 20.7g 41% DV
Total Fat 74.6g 96% DV
Carbs 22.2g 8% DV
Fiber 13.6g 49% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 161.8mg 7% DV
Potassium 489.7mg 10% DV
Cholesterol 236.3mg 79% DV

Vitamins & Minerals

Vitamin A 14mcg 2% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0mcg
Calcium 177.5mg 14% DV
Iron 6.4mg 35% DV
Diet fit High-protein Keto-friendly High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh turkey instead of cooked turkey?

Yes, you can use fresh turkey, but it will require additional cooking time. Cook the turkey cubes until fully cooked, then proceed with the recipe. This will add a nice flavor from the sautéing process.

What can I use instead of cream of mushroom soup?

If you prefer a healthier option, you can substitute with homemade mushroom sauce or a cream of chicken soup. Another alternative is to use vegetable broth thickened with cornstarch for a lighter version.

Is this dish spicy?

The spice level can be adjusted by the amount of curry powder used. For a milder flavor, start with half the amount and taste as you go. You can always add more if you prefer a spicier curry.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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