Quinoa Pb&J Bars
Ingredients
- 2 cups quinoa flour ⓘ
- 1 cup hazelnut meal (or almond meal) ⓘ
- 2 teaspoons baking powder ⓘ
- 1/2 teaspoon salt ⓘ
- 1 1/2 teaspoons pumpkin pie spice ⓘ
- 3/4 cup brown sugar ⓘ
- 1/2 cup coconut oil melted ⓘ
- 2 eggs ⓘ
- 1 cup applesauce
- 2 tablespoons raspberry preserves (or jam/jelly of your choice) ⓘ
- 4 tablespoons peanut butter (or almond butter)
- 1 tablespoon brown sugar ⓘ
Instructions
- Preheat the oven to 375 degrees
- Line a baking tray with parchment paper
- For the Quinoa/Jelly layer: Mix all the dry ingredients together then mix in the melted coconut oil, eggs and applesauce
- Pour into the baking tray and top with the raspberry preserves
- Bake for 20 minutes and let cool slightly
- For the Peanut butter layer: Melt the coconut oil, peanut butter and sugar in a saucepan, then pour on top of the quinoa/raspberry layer
- Top with chocolate chips and let cool before slicing
Nutrition & Diet Analysis (per serving)
845
kcal
42% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).