Rabbit With Dumplings

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: French

A hearty rabbit stew with tender meat and flavorful dumplings, perfect for comforting family dinners and those who enjoy rustic, savory flavors.

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Ingredients

  • 2 rabbits, cleaned and cut up
  • 1/4 tsp. thyme
  • salt
  • pepper
  • 2 bay leaves
  • flour
  • cooking oil

Instructions

  1. Salt and pepper the rabbit pieces, then cover them with flour.
  2. Heat cooking oil in a heavy skillet and sear the floured rabbit pieces on both sides.
  3. Transfer the seared rabbit to a stew pot.
  4. Cover the rabbit with hot water.
  5. Add thyme and bay leaves to the stew.
  6. Cook until the rabbit is tender, about 1 hour.
  7. Add dumplings to the stew pot.
  8. Cook until the dumplings are done, about 15-20 minutes.

Tips & Substitutions

For extra flavor, consider marinating the rabbit in herbs and spices overnight. If you don't have rabbit, chicken can be a suitable substitute. You can also replace thyme with rosemary or oregano. Ensure the oil is hot enough before searing the rabbit to achieve a nice crust. If your dumplings aren’t cooking through, add a splash of broth to help steam them.

Serving Suggestions

Serve the rabbit stew with a side of crusty bread or a fresh salad for a complete meal. It pairs beautifully with Sweet-Sour Turkey Breast for a delightful contrast of flavors. A glass of white wine can elevate the dish, enhancing the herbal notes. For a heartier meal, consider adding root vegetables to the stew.

Storage & Reheating

To store leftovers, let the stew cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days. To reheat, warm gently on the stove or in the microwave, ensuring the dumplings are heated thoroughly. Adding a little broth can help maintain moisture during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Rabbit With Dumplings contains roughly 84 calories, with 4g protein, 17g carbohydrates, and 2g fat. It is an excellent source of vitamin C (136% of the Daily Value), iron (53% of the Daily Value), and dietary fiber (32% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 496mg per serving (22% of the Daily Value).

84 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 2.4g 3% DV
Carbs 16.8g 6% DV
Fiber 9.1g 32% DV
Sugar 1g 2% DV

Electrolytes

Sodium 495.8mg 22% DV
Potassium 440.6mg 9% DV

Vitamins & Minerals

Vitamin A 131.4mcg 15% DV
Vitamin C 122mg 100% DV
Calcium 220.4mg 17% DV
Iron 9.6mg 53% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen rabbit for this recipe?

Yes, you can use frozen rabbit. Just make sure to thaw it completely before cooking. This will ensure even cooking and better flavor absorption. If using frozen, you may need to extend the cooking time slightly until it is tender.

What type of dumplings work best in this stew?

Light and fluffy dumplings work best, such as those made with baking powder or buttermilk. You can also use store-bought frozen dumplings if you're short on time. Just add them to the pot towards the end of cooking to ensure they don’t overcook.

Are there any vegetarian options for this dish?

For a vegetarian alternative, try using hearty vegetables like mushrooms or jackfruit to mimic the texture of rabbit. You can also create a rich vegetable broth as a base and add dumplings for a satisfying meal that's still comforting and flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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