Ragu Turkey Wings

Name: Ragu Turkey Wings
Prep time: 15 min
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: turkey wings; salt; pepper; flour; 1 onion; 1/2 bell pepper

Prep: 15 min Cook: 30 min Cuisine: American

A hearty and flavorful turkey wing dish simmered in rich Ragu sauce, infused with vegetables, perfect for comforting family dinners and casual gatherings.

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Ingredients

turkey wings ⓘ
salt ⓘ
pepper ⓘ
flour ⓘ
1 onion ⓘ
1/2 bell pepper ⓘ

Instructions

Coat the seasoned turkey wings with flour.
Sauté half of the chopped onion in hot oil until translucent.
Add the floured turkey wings and fry until browned.
Place the fried wings in a baking pan.
Top with the remaining chopped onion, chopped bell pepper, and chopped celery.
Pour the Ragu sauce over the wings and vegetables.
Bake in a preheated oven at 350°F until the wings are cooked through and tender, about 20 to 30 minutes.

Nutrition & Diet Analysis (per serving)

366 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV

Total Fat 16.6g 21% DV

Carbs 39.2g 14% DV

Fiber 2.7g 9% DV

Sugar 4.3g 9% DV

Electrolytes

Sodium 841.5mg 37% DV

Potassium 309.8mg 7% DV

Cholesterol 36.8mg 12% DV

Vitamins & Minerals

Vitamin A 59.3mcg 7% DV

Vitamin C 33.9mg 38% DV

Calcium 148.8mg 11% DV

Iron 2.5mg 14% DV

Diet fit Under 400 cal

Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).