Ragu Turkey Wings
A hearty and flavorful turkey wing dish simmered in rich Ragu sauce, infused with vegetables, perfect for comforting family dinners and casual gatherings.
Ingredients
Instructions
- Coat the seasoned turkey wings with flour.
- Sauté half of the chopped onion in hot oil until translucent.
- Add the floured turkey wings and fry until browned.
- Place the fried wings in a baking pan.
- Top with the remaining chopped onion, chopped bell pepper, and chopped celery.
- Pour the Ragu sauce over the wings and vegetables.
- Bake in a preheated oven at 350°F until the wings are cooked through and tender, about 20 to 30 minutes.
Tips & Substitutions
For a crunchier texture, try using panko breadcrumbs instead of flour for coating the turkey wings. You can also substitute the bell pepper with any color or type you prefer, or omit it if needed. If you want a spicier kick, consider adding some crushed red pepper flakes to the sautéed onions. This dish pairs beautifully with Quick Apple Betty for dessert.
Serving Suggestions
Serve the turkey wings hot from the oven with a side of rice or mashed potatoes to soak up the delicious sauce. A simple green salad or steamed vegetables would complement the dish well. This recipe also pairs nicely with Yum-Yum Beans for a hearty meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the wings in a preheated oven at 350°F for about 15-20 minutes until warmed through. Alternatively, you can use Microwave Turkey Directions for quicker reheating, ensuring they are heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Ragu Turkey Wings contains roughly 119 calories, with 6g protein, 7g carbohydrates, and 7g fat. It is a good source of protein (12% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken wings instead of turkey wings?
Yes, you can substitute chicken wings for turkey wings in this recipe. Just be aware that chicken wings may cook faster, so adjust the baking time to ensure they are cooked through and tender.
What type of Ragu sauce should I use?
You can use any flavor of Ragu sauce you prefer, such as traditional marinara or a meat sauce. Choose a sauce that complements your taste or the flavor profile you want to achieve with the wings.
Can I make this dish ahead of time?
Absolutely! You can prepare the turkey wings and sauce in advance, assemble them in the baking pan, and cover them. Store in the refrigerator and bake when ready to serve, adding a few extra minutes to the cooking time if baking straight from cold.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).