Rancho Sausage Supper

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

A hearty and creamy sausage skillet dish with savory flavors of pork, vegetables, and spices, perfect for a comforting family dinner or casual gatherings.

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Ingredients

  • 1 lb. pork sausage
  • 1 c. chopped onions
  • 1 green pepper, chopped
  • 2 c. sour cream
  • 1 c. uncooked macaroni
  • 1 tsp. chili powder
  • 1 tsp. salt
  • 1 Tbsp. sugar
  • 1 can tomatoes

Instructions

  1. In a large skillet, fry the sausage until browned.
  2. Drain excess fat from the skillet.
  3. Add chopped onions and green peppers; cook slowly for 5 minutes.
  4. Stir in canned tomatoes, sour cream, uncooked macaroni, chili powder, salt, and sugar.
  5. Cover and simmer for 30 minutes, stirring frequently until the macaroni is cooked.
  6. Serve hot.

Tips & Substitutions

For added flavor, consider using spicy sausage instead of mild. You can substitute the macaroni with any short pasta like penne or shells for a different texture. If you prefer a creamier dish, increase the sour cream to 1.5 cups. Fresh herbs like parsley or cilantro can enhance the dish's freshness. Pair this with a side salad for a complete meal.

Serving Suggestions

Serve this Rancho Sausage Supper hot, garnished with fresh herbs for a pop of color. It pairs wonderfully with garlic bread or a simple green salad. For a heartier meal, consider serving it alongside Potato, Bacon, Cheese Soup for a comforting dinner. This dish also works well for potlucks or family gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the dish on the stovetop over low heat, adding a splash of water or broth to loosen the sauce, or microwave in short bursts until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Rancho Sausage Supper contains roughly 393 calories, with 15g protein, 69g carbohydrates, and 9g fat. It is an excellent source of vitamin A (39% of the Daily Value), vitamin C (35% of the Daily Value), and dietary fiber (34% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2921mg per serving (127% of the Daily Value).

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 8.9g 11% DV
Carbs 68.8g 25% DV
Fiber 9.6g 34% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 2920.9mg 100% DV
Potassium 744mg 16% DV
Cholesterol 20.9mg 7% DV

Vitamins & Minerals

Vitamin A 352.2mcg 39% DV
Vitamin C 31.8mg 35% DV
Vitamin D 0mcg
Calcium 312.4mg 24% DV
Iron 4.5mg 25% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use turkey sausage instead of pork sausage?

Yes, turkey sausage is a great substitute for pork sausage if you're looking for a leaner option. It will still provide a similar flavor profile, but make sure to adjust the seasoning as turkey can be milder.

What can I add to make this dish spicier?

To add heat, consider incorporating diced jalapeños or a pinch of cayenne pepper to the skillet along with the onions and peppers. You could also top the finished dish with hot sauce before serving.

Is there a vegetarian option for this recipe?

Absolutely! You can replace the pork sausage with a plant-based sausage or omit it altogether and increase the amount of vegetables. Mushrooms and zucchini can add depth to the dish while maintaining its hearty nature.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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