Raspberry Cloud Souffle

Prep: 30 min Cook: 20 min Serves: 8 Cuisine: French

A light and airy raspberry souffle with a vibrant berry flavor, perfect for elegant desserts or special occasions, topped with whipped cream and fresh raspberries.

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Ingredients

  • 3 (10 oz) packages frozen raspberries, thawed
  • 3 Tbsp plain gelatin
  • 9 Tbsp sugar
  • 1 1/2 Tbsp lemon juice
  • 1/4 c kirschwasser
  • 6 egg whites
  • 1/4 tsp salt
  • 1 1/2 c whipping cream

Instructions

  1. Select a few whole raspberries for garnish; freeze in a small container until needed.
  2. Soften gelatin in 3/4 cup cold water.
  3. In a heavy saucepan, combine thawed raspberries, 3 tablespoons sugar, lemon juice, and softened gelatin.
  4. Cook slowly, stirring constantly, until gelatin is dissolved.
  5. Allow the mixture to cool.
  6. Add kirschwasser to the raspberry mixture.
  7. Chill until the mixture is partly set.
  8. Beat egg whites and salt until soft peaks form.
  9. Gradually beat in the remaining 6 tablespoons sugar, continuing to beat until stiff but not dry.
  10. Fold egg whites and about 3/4 of the whipped cream into the partly thickened raspberry mixture.
  11. Turn the mixture into a prepared 1 1/2-quart souffle dish.
  12. Chill until set, several hours or overnight.
  13. Garnish with remaining whipped cream, reserved raspberries, and green citron slivers for Christmas color.

Tips & Substitutions

When making the raspberry mixture, ensure the gelatin is fully dissolved to avoid clumps. You can substitute kirschwasser with another fruit liqueur or omit it for a non-alcoholic version. To achieve a fluffier soufflé, be careful not to overbeat the egg whites. If you prefer a sweeter dessert, consider adding a bit more sugar to the raspberry mixture.

Serving Suggestions

Serve the Raspberry Cloud Soufflé chilled, garnished with the reserved raspberries and a dollop of whipped cream for a delightful finish. It pairs beautifully with a light dessert wine or can be complemented by a slice of Biscotti Cake for a delightful contrast in textures. This dessert is perfect for festive occasions or as a light, elegant end to a meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The soufflé can lose its airy texture over time, so it's best enjoyed fresh. To refresh the dish before serving, you might lightly whip additional cream to top it off and restore some of its original presentation.

Nutrition & Diet Analysis (per serving)

Each serving of Raspberry Cloud Souffle contains roughly 155 calories, with 9g protein, 30g carbohydrates, and 1g fat. It is an excellent source of vitamin C (33% of the Daily Value) and dietary fiber (26% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1049mg per serving (46% of the Daily Value).

155 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 0.8g 1% DV
Carbs 30g 11% DV
Fiber 7.2g 26% DV
Sugar 19.7g 39% DV

Electrolytes

Sodium 1049.1mg 46% DV
Potassium 263.5mg 6% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 29.9mg 33% DV
Calcium 34mg 3% DV
Iron 0.8mg 5% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh raspberries instead of frozen?

Yes, you can use fresh raspberries if they're in season. However, you'll need to mash them and adjust the sugar based on their sweetness. Fresh berries may not yield as much liquid, so you might need to add a little extra water when softening the gelatin.

What can I substitute for kirschwasser?

If you prefer not to use kirschwasser, you can substitute it with raspberry extract or omit it entirely for a non-alcoholic version. Just keep in mind that the flavor profile will change slightly, but the soufflé will still be delicious.

How do I know when the soufflé is set?

The soufflé is set when it holds its shape and is firm to the touch, usually after several hours in the fridge. You can gently shake the dish; if it jiggles slightly but doesn't slosh, it's ready. For best results, allow it to chill overnight.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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