Raspberry Ribbon Salad

Prep: 30 min Serves: 8 Cuisine: American

Raspberry Ribbon Salad is a vibrant, fruity dessert combining layers of raspberry gelatin, fresh raspberries, pineapple, and creamy sour cream. Its striking appearance and refreshing flavors make it perfect for special occasions or a delightful summer treat that appeals to both fruit lovers and those seeking a visually impressive dish.

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Ingredients

  • 3 oz. raspberry gelatin
  • 1 1/2 cups boiling water
  • 10 oz. frozen raspberries in syrup, thawed and undrained
  • 15 1/2 oz. can crushed pineapple, undrained
  • 2 cups commercial sour cream
  • 1/2 cup chopped pecans

Instructions

  1. Dissolve the raspberry gelatin in boiling water.
  2. Stir in the thawed raspberries, undrained crushed pineapple, and chopped pecans; blend well.
  3. Spoon 1 1/2 cups of the gelatin mixture into a lightly oiled 8-cup mold.
  4. Chill until the gelatin is set.
  5. Spread 1 cup of sour cream over the raspberry layer.
  6. Spread the remaining raspberry mixture over the sour cream layer.
  7. Chill until the raspberry layer is firm.
  8. Spread 1 cup of sour cream over the raspberry layer.
  9. Top with the remaining raspberry mixture and chill until the entire salad is firm.

Tips & Substitutions

For best results, ensure the gelatin is completely dissolved before adding other ingredients. If you want a lighter version, consider using low-fat sour cream. You can also substitute the pecans with walnuts for a different nutty flavor. Make sure to chill the layers properly to set them well, which enhances the presentation. This refreshing salad is perfect for summer gatherings.

Serving Suggestions

This Raspberry Ribbon Salad makes a delightful addition to brunches or potlucks. It pairs beautifully with dishes like Homemade Pimento Cheese or a light green salad for a balanced meal. For a festive touch, serve it alongside Angel Pecan Pie for dessert. Garnish with fresh raspberries or mint leaves for an appealing presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The gelatin may soften slightly over time, but the flavors will remain intact. It's best served cold, so enjoy it directly from the fridge. Avoid freezing, as the texture may be compromised.

Nutrition & Diet Analysis (per serving)

Each serving of Raspberry Ribbon Salad contains roughly 466 calories, with 7g protein, 25g carbohydrates, and 41g fat. It is an excellent source of dietary fiber (33% of the Daily Value), and a good source of protein and vitamin C. It also contributes 9g of dietary fiber toward your daily target.

466 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 40.8g 52% DV
Carbs 25.1g 9% DV
Fiber 9.3g 33% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 58.2mg 3% DV
Potassium 364.2mg 8% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 10.5mcg 1% DV
Vitamin C 13.5mg 15% DV
Calcium 70.5mg 5% DV
Iron 2.3mg 13% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh raspberries instead of frozen?

Yes, you can use fresh raspberries, but be sure to add a bit of syrup or sugar to mimic the sweetness of the thawed frozen raspberries. Fresh raspberries will also add a nice texture and color to the salad, making it even more visually appealing.

How can I make this recipe ahead of time?

You can prepare this salad a day in advance. Just follow the recipe as directed, and allow it to chill overnight. This will enhance the flavors as they meld together. Just ensure you cover it well to prevent any absorption of odors from the fridge.

What can I substitute for sour cream?

If you want to substitute sour cream, Greek yogurt is a great option that provides a similar tanginess. For a dairy-free alternative, consider using coconut yogurt, which will add a subtle coconut flavor to the salad. Both options will maintain the creamy texture needed for the layers.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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