Real Crab Bisque

Be the first to rate this recipe

Ingredients

  • 6 tablespoons unsalted butter
  • 1 cup minced green onion
  • 1/2 cup minced celery
  • 1 tablespoon minced carrot
  • 6 tablespoons all-purpose flour
  • 2 1/2 cups milk
  • 2 1/2 cups low sodium chicken broth
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon white pepper
  • 1/8 teaspoon cayenne pepper
  • 1 cup heavy cream
  • 1/4 cup sherry wine (not cooking sherry!!)
  • 1 lb crabmeat

Instructions

  1. Melt butter over low heat.
  2. Mince green onion, celery, and carrot in food processor, then add to the butter, cover& sweat until tender, approximately 5 minutes.
  3. Whisk in flour and cook 2 minutes, stirring constantly.
  4. Whisk in chicken broth and milk.
  5. Bring to a boil, whisking often.
  6. When it comes to just a boil, quickly stir in cream, seasonings, sherry and crabmeat.
  7. Heat through, then serve.

Nutrition & Diet Analysis (per serving)

843 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 46.7g 60% DV
Carbs 104.3g 38% DV
Fiber 26.3g 94% DV
Sugar 26.6g 53% DV

Electrolytes

Sodium 349.8mg 15% DV
Potassium 1508.8mg 32% DV
Cholesterol 84mg 28% DV

Vitamins & Minerals

Vitamin A 1717mcg 100% DV
Vitamin C 39mg 43% DV
Vitamin D 0.8mcg 4% DV
Calcium 360.5mg 28% DV
Iron 10.5mg 58% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chicken recipes → Seafood recipes → Dairy recipes → All recipes →