Red Beans And Rice With Beef Sausage

Prep: 75 min Cook: 120 min Serves: 6 Cuisine: Creole

A hearty and flavorful dish featuring tender red beans slow-cooked with smoked turkey, spicy sausage, and aromatic vegetables, perfect for comforting family dinners.

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Ingredients

  • 3 to 4 sliced beef sausages
  • 2 lb. dry red beans, sorted and rinsed
  • 4 qt. water
  • 3 c. diced smoked turkey
  • 1 c. diced onions
  • 1 c. diced celery
  • 1 c. diced green pepper
  • 6 cloves minced garlic
  • 3 Tbsp. Creole or Cajun seasoning
  • 1 bay leaf

Instructions

  1. Sort and wash the dry red beans.
  2. Add water to the beans, bring to a boil, then immediately turn off the stove.
  3. Let the beans sit covered for 1 hour.
  4. Pour off the water and replace with fresh hot water.
  5. Add all ingredients including beans, water, smoked turkey, sausage, vegetables, garlic, seasoning, bay leaf, red wine, and tomatoes.
  6. Simmer uncovered for approximately 2 hours or until the beans are tender and the broth is fairly thick.
  7. Serve the red beans and sausage over cooked rice.

Tips & Substitutions

For added depth of flavor, consider using smoked sausage or andouille sausage instead of regular beef sausage. If you can't find dry red beans, canned beans can be used, but reduce the cooking time. To enhance the dish, add a splash of hot sauce or a pinch of cayenne pepper for a kick. This dish is similar to the comforting flavors found in Winter'S Day Soup.

Serving Suggestions

Serve the red beans and sausage over fluffy white or brown rice for a complete meal. A side of cornbread or a simple green salad pairs wonderfully. For added freshness, top with chopped green onions or parsley. This hearty dish also complements a glass of red wine, making it perfect for a cozy dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm gently on the stovetop over low heat, adding a splash of water or broth if necessary to loosen the consistency. This dish can also be frozen for up to 3 months; just ensure it’s cooled completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Red Beans And Rice With Beef Sausage contains roughly 553 calories, with 37g protein, 38g carbohydrates, and 26g fat. It is an excellent source of protein (73% of the Daily Value), iron (64% of the Daily Value), and vitamin C (56% of the Daily Value), and a good source of calcium and vitamin A. It also contributes 7g of dietary fiber toward your daily target.

553 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 36.7g 73% DV
Total Fat 25.8g 33% DV
Carbs 38g 14% DV
Fiber 6.9g 25% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 383.4mg 17% DV
Potassium 811.1mg 17% DV
Cholesterol 109.2mg 36% DV

Vitamins & Minerals

Vitamin A 170.4mcg 19% DV
Vitamin C 50.3mg 56% DV
Vitamin D 0mcg
Calcium 247.5mg 19% DV
Iron 11.4mg 64% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans for this recipe?

Yes, while red beans are traditional, you can substitute with kidney beans or pinto beans if preferred. Just adjust the cooking time slightly, as different beans may require different lengths of time to become tender.

How can I make this dish vegetarian?

To make a vegetarian version, omit the beef sausage and smoked turkey, and substitute with plant-based sausage or extra vegetables like mushrooms and bell peppers for added texture and flavor. Use vegetable broth instead of water for cooking the beans.

What can I serve with red beans and rice?

This dish pairs well with cornbread, coleslaw, or a fresh green salad. For an authentic touch, serve with pickled vegetables like green tomatoes or hot sauce on the side to allow guests to customize their heat level.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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