Red Chile Stew

Cook: 70 min Serves: 6 Cuisine: American

A hearty, flavorful red chile stew with tender beef and potatoes, perfect for comforting meals and satisfying spice lovers alike.

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Ingredients

  • 2 lb. beef stew meat
  • 1/4 c. hot chili powder
  • 2 Tbsp. flour
  • 6 potatoes
  • 1 onion
  • 2 cloves garlic
  • 2 1/2 Tbsp. vegetable oil
  • 3 c. water
  • 1 tsp. salt
  • pepper to taste

Instructions

  1. Brown cubed beef in vegetable oil thoroughly; add red chili powder and flour.
  2. Stir to form a paste.
  3. Gradually stir in the water. Add onions and garlic.
  4. Simmer over low flame for 40 minutes.
  5. Stir in potatoes and cook for an additional 30 minutes.
  6. For thinner stew, add more water before serving.

Tips & Substitutions

For a richer flavor, consider marinating the beef stew meat in the chili powder and a bit of vinegar for a few hours before cooking. If you prefer a milder stew, reduce the amount of hot chili powder or substitute with sweet chili powder. For added texture, you can throw in some diced bell peppers or even a splash of beer, which complements beef recipes beautifully.

Serving Suggestions

Serve the Red Chile Stew hot, garnished with fresh cilantro or green onions for added flavor. It pairs wonderfully with crusty bread or over a bed of rice. For a complete meal, consider serving it alongside a simple salad or as part of a Tex-Mex feast, alongside dishes like Ro'S Killer Beans.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, gently warm the stew on the stovetop over low heat, adding a bit of water if it thickens too much. This will help maintain the flavor and prevent it from drying out. For longer storage, consider freezing the stew for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Red Chile Stew contains roughly 1264 calories, with 20g protein, 169g carbohydrates, and 59g fat. It is an excellent source of potassium (65% of the Daily Value), dietary fiber (60% of the Daily Value), and vitamin C (51% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1291mg per serving (56% of the Daily Value).

1264 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 19.8g 40% DV
Total Fat 58.7g 75% DV
Carbs 168.6g 61% DV
Fiber 16.8g 60% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 1290.7mg 56% DV
Potassium 3061.5mg 65% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 156.8mcg 17% DV
Vitamin C 45.8mg 51% DV
Vitamin D 0mcg
Calcium 122.1mg 9% DV
Iron 6.2mg 34% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this stew?

Yes, you can substitute beef with other meats like pork or chicken, but be aware that cooking times may vary. Chicken will require less cooking time, so add it later in the process. Ensure that any meat you choose is suitable for stewing to achieve the best texture.

What can I do if my stew is too spicy?

If your stew turns out too spicy, you can mellow the heat by adding a dollop of sour cream or yogurt when serving. Another option is to add more potatoes or carrots to absorb some of the heat. This will help balance the flavors without compromising the dish.

Can I make this stew in a slow cooker?

Absolutely! To make Red Chile Stew in a slow cooker, follow the initial steps of browning the meat and adding the chili powder and flour. Then transfer everything to the slow cooker, add the remaining ingredients, and cook on low for 6-8 hours, or until the meat is tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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