Red-Raspberry Nut Muffins

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Soft, moist muffins bursting with fresh raspberry flavor and crunchy pecans, perfect for breakfast or a snack, appealing to fruit lovers and nut enthusiasts alike.

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Ingredients

  • 1 cup fresh red raspberries
  • 1/2 cup milk
  • 1/4 cup oil
  • 1 egg
  • 1 1/2 cups flour
  • 2/3 cup sugar
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/2 cup chopped pecans

Instructions

  1. Combine the beaten egg, milk, and oil in a mixing bowl.
  2. Sift together the flour, sugar, baking powder, and salt in a separate bowl.
  3. Stir the dry ingredients into the wet mixture until just moistened.
  4. Gently fold in the fresh raspberries and chopped pecans.
  5. Pour the batter into muffin tins and bake at 400°F for 20 to 25 minutes.

Nutrition & Diet Analysis (per serving)

753 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 47.7g 61% DV
Carbs 80.6g 29% DV
Fiber 5.4g 19% DV
Sugar 18g 36% DV

Electrolytes

Sodium 12492.5mg 100% DV
Potassium 425mg 9% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 64.3mcg 7% DV
Vitamin C 17.4mg 19% DV
Vitamin D 0.4mcg 2% DV
Calcium 1665.5mg 100% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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