Red Snapper In Wine Sauce
Tender red snapper fillets are baked in a flavorful wine sauce with lemon, parsley, and onions, making an elegant dish perfect for special occasions or a gourmet weeknight dinner.
Ingredients
Instructions
- Place the snapper fillets in the center of heavy-duty aluminum foil.
- Mix melted margarine, lemon juice, chopped parsley, chopped onion, Worcestershire sauce, salt, and pepper.
- Pour the mixture over the fish and make a tent of foil to seal.
- Bake at 425°F for 15 to 20 minutes.
- Open the foil and add white wine; reclose and bake for another 10 minutes.
- Open the foil and bake uncovered for an additional 10 minutes or until the fish is done.
- Garnish with parsley and lemon before serving.
Tips & Substitutions
For the best flavor, use fresh lemon juice instead of bottled. If you don't have margarine, unsalted butter works well as a substitute. You can also add capers or olives for an extra layer of flavor. Consider pairing this dish with a light white wine, as it complements the fish beautifully. Try serving with a side of steamed vegetables or a fresh salad.
Serving Suggestions
Serve the red snapper garnished with fresh parsley and lemon wedges for a bright presentation. It pairs beautifully with a side of garlic mashed potatoes or a light quinoa salad. For a complete meal, consider serving with a crisp white wine like Sauvignon Blanc. This dish also complements Mediterranean recipes, enhancing the overall dining experience.
Storage & Reheating
To store leftovers, place the fish in an airtight container and refrigerate for up to 2 days. When reheating, do so gently in the oven at 350°F for about 10 minutes to avoid drying out the fish. Alternatively, you can microwave it on low power, covered, for a few minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Red Snapper In Wine Sauce contains roughly 642 calories, with 48g protein, 90g carbohydrates, and 23g fat. It is an excellent source of vitamin C (237% of the Daily Value), iron (211% of the Daily Value), and dietary fiber (163% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1025mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen snapper fillets for this recipe?
Yes, frozen snapper fillets can be used, but be sure to fully thaw them before cooking to ensure even cooking. This helps avoid rubbery texture and allows the flavors to penetrate the fish better.
What type of white wine should I use?
Choose a dry white wine like Sauvignon Blanc or Chardonnay for the best flavor. Avoid sweet wines, as they can alter the dish's taste. The wine enhances the sauce and complements the snapper perfectly.
Can I add vegetables to the foil packet?
Absolutely! Adding thinly sliced bell peppers, zucchini, or cherry tomatoes can enhance the flavor and nutrition of the dish. Just be sure to adjust the cooking time slightly for the added ingredients to ensure everything cooks evenly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).