Red Wine Marinade

Prep: 10 min Cuisine: Mediterranean

A tangy and flavorful marinade featuring red wine vinegar, garlic, and Italian herbs, perfect for enhancing steaks with bold, savory notes before grilling or pan-searing.

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Ingredients

  • 1/4 cup red wine vinegar
  • 2 tablespoons vegetable oil
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • 1/2 teaspoon dried Italian seasoning
  • 1/8 teaspoon black pepper

Instructions

  1. Mix all ingredients together in a bowl or container.
  2. Soak steaks in the marinade for an hour or so before cooking.

Tips & Substitutions

For a deeper flavor, let the marinade sit for a few hours or even overnight before using it. If you don't have red wine vinegar, white wine vinegar can be a suitable substitute. Consider adding a splash of soy sauce for an umami kick or fresh herbs like rosemary or thyme for added depth. This marinade is versatile and can also work well with chicken or vegetables.

Serving Suggestions

This red wine marinade pairs beautifully with grilled steaks, enhancing their rich flavors. Serve alongside sides like Red Potatoes With Garlic or Fresh Grilled Veggies for a balanced meal. A light salad, such as Bill'S Tomato Salad, complements the dish well, providing a refreshing contrast to the savory marinade.

Storage & Reheating

Store any leftover marinade in an airtight container in the refrigerator for up to a week. If you plan to use it again, make sure to bring it to room temperature before using. For reheating marinated meats, grill or pan-sear them until they reach the desired doneness, ensuring they retain their flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Red Wine Marinade contains roughly 24 calories, with 1g protein, 5g carbohydrates, and 0g fat.

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.3g
Carbs 5.1g 2% DV
Fiber 1.9g 7% DV
Sugar 0.1g

Electrolytes

Sodium 5.3mg
Potassium 109.6mg 2% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 6.6mcg 1% DV
Vitamin C 0.5mg 1% DV
Calcium 36.2mg 3% DV
Iron 0.8mg 5% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this marinade for other proteins?

Absolutely! This red wine marinade is great for chicken, pork, or even firm tofu. Just adjust the marinating time according to the protein; chicken may require a bit longer, while tofu needs less time to absorb the flavors.

How long should I marinate the meat?

For maximum flavor, marinate your steaks for at least 1 hour, but if you have time, letting them soak for 4-6 hours or overnight will yield even better results. Just be careful not to exceed 24 hours, as the acidity from the vinegar can start to break down the meat's texture.

Is this marinade suitable for vegan recipes?

Yes, this marinade can easily be adapted for vegan recipes. Use it to marinate vegetables like bell peppers, zucchini, and mushrooms before grilling. It adds a delicious depth of flavor and can also be used with plant-based proteins like tempeh or seitan.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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