Reduced Fat Herbed Steak Kabobs
Herbed reduced-fat steak kabobs feature tender lean beef, fresh vegetables, and vibrant marinades, perfect for healthy gatherings or weeknight grilling with bold flavors.
Ingredients
Instructions
- Place steak in a bowl with a snug-fitting lid.
- Combine red wine vinegar, lime juice, oregano leaves, onion powder, and black pepper; pour over steak and turn to coat completely.
- Cover and refrigerate for 2 hours.
- Cook green peppers in boiling water until tender-crisp, about 2 minutes; drain.
- Alternately thread steak, green peppers, and mushrooms onto skewers, brushing with marinade.
- Broil kabobs on a rack 6 inches from the heat source until done as desired, turning and brushing with marinade.
- Add cherry tomatoes at the end of skewers and broil until tender.
Tips & Substitutions
For extra flavor, marinate the steak overnight instead of just 2 hours. If you prefer a different protein, chicken or shrimp can be great substitutes. Consider using a mix of bell peppers for color and sweetness. If you're short on time, pre-cut vegetables can save prep time, and using a grill pan can work if you don't have a broiler.
Serving Suggestions
Serve these herbed steak kabobs with a refreshing side salad or over a bed of rice for a complete meal. They pair beautifully with Crazy Crescent Lasagna for a hearty dinner spread. For an extra touch, drizzle some chimichurri or yogurt sauce over the top before serving. Grilled corn on the cob also makes a great side.
Storage & Reheating
Leftover steak kabobs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Alternatively, you can microwave them on medium power for a quick reheat, but this may result in less crispy vegetables.
Nutrition & Diet Analysis (per serving)
Each serving of Reduced Fat Herbed Steak Kabobs contains roughly 432 calories, with 30g protein, 63g carbohydrates, and 8g fat. It is an excellent source of vitamin C (186% of the Daily Value), iron (75% of the Daily Value), and dietary fiber (62% of the Daily Value). It also contributes 17g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of steak for this recipe?
Yes, you can use other lean cuts like flank steak or sirloin for this recipe. Just keep in mind that cooking times may vary depending on the thickness of the meat. Always aim for a medium-rare to medium doneness to maintain tenderness.
What can I do with leftover marinade?
It's best to discard any leftover marinade that has been in contact with raw meat for safety reasons. However, if you want to use it, you can bring it to a boil for a few minutes to kill any bacteria and then use it as a sauce for grilled vegetables or drizzled over the kabobs before serving.
Can I make these kabobs ahead of time?
Absolutely! You can marinate the steak and assemble the kabobs a few hours in advance. Just keep them covered in the refrigerator until you're ready to cook them. This allows the flavors to meld even more, making the kabobs even tastier when grilled.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).