Meat Ball Stroganoff

Prep: 15 min Cook: 25 min Serves: 4 Cuisine: American

Creamy meatball stroganoff features tender beef meatballs in a savory mushroom and sour cream sauce, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb. ground beef
  • 1/2 c. chopped onions
  • 1 egg
  • 1 slice white bread, crumbled
  • 1/2 tsp. salt
  • dash of pepper
  • 1 can mushroom soup
  • 1/3 c. water
  • 1/2 c. sour cream
  • 3 c. cooked wide noodles

Instructions

  1. Mix ground beef, chopped onions, egg, crumbled bread, salt, and pepper together.
  2. Form the mixture into meatballs and simmer until cooked through.
  3. In a separate pan, combine mushroom soup and water, then add the cooked meatballs.
  4. Simmer the mixture for about 10 minutes.
  5. Stir in sour cream and serve over cooked wide noodles.

Tips & Substitutions

For a flavorful twist, consider adding garlic or Italian herbs to the meatball mixture. If you're out of sour cream, Greek yogurt makes a great substitute. You can also use ground turkey or chicken for a lighter option. For a quicker meal, pre-cooked meatballs can be used instead. This dish pairs wonderfully with a side salad or steamed vegetables.

Serving Suggestions

Serve the Meatball Stroganoff over wide noodles, which soak up the delicious sauce. A sprinkle of fresh parsley or chives adds a nice touch. For a complete meal, pair it with garlic bread or a fresh green salad. This dish also complements a glass of red wine or a light beer, making it perfect for family gatherings.

Storage & Reheating

Store any leftover Meatball Stroganoff in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water or broth to maintain moisture. You can also microwave it in short intervals, stirring occasionally, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Meat Ball Stroganoff contains roughly 638 calories, with 13g protein, 96g carbohydrates, and 23g fat. It is an excellent source of protein (27% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 2290mg per serving (100% of the Daily Value).

638 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 22.7g 29% DV
Carbs 96.4g 35% DV
Fiber 1.9g 7% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 2290mg 100% DV
Potassium 452.9mg 10% DV
Cholesterol 148.6mg 50% DV

Vitamins & Minerals

Vitamin A 150.5mcg 17% DV
Vitamin C 7.6mg 8% DV
Vitamin D 0mcg
Calcium 131.6mg 10% DV
Iron 3.1mg 17% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the Meatball Stroganoff?

Yes, you can freeze the Meatball Stroganoff. Allow it to cool completely, then transfer to a freezer-safe container. It will keep for up to 3 months. To reheat, thaw overnight in the refrigerator and warm on the stove or microwave until hot.

What can I use instead of mushroom soup?

If you don't have mushroom soup, you can make a homemade version using sautéed mushrooms, cream, and broth. Blend these ingredients until smooth, or use a can of cream of chicken soup for a different flavor profile. Both alternatives work well in this recipe.

Can I make this recipe in a slow cooker?

Absolutely! To make Meatball Stroganoff in a slow cooker, prepare the meatballs and place them in the slow cooker with the soup and water. Cook on low for 6-8 hours or on high for 3-4 hours. Stir in the sour cream just before serving for a creamy finish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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