Refrigerator Pies

Prep: 10 min Cuisine: American

A quick, creamy refrigerator pie featuring pineapple, whipped topping, nuts, and a tangy lemon flavor, perfect for a cool dessert that’s easy to prepare and share.

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Ingredients

  • 1 can crushed pineapple
  • 1 large Cool Whip
  • 1 can sweetened condensed milk
  • 2 tsp lemon juice
  • 1 cup chopped nuts

Instructions

  1. Drain pineapple well and mix with Cool Whip, sweetened condensed milk, lemon juice, and chopped nuts.
  2. Pour the mixture into pie shells and chill until the filling firms.

Nutrition & Diet Analysis (per serving)

358 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 16g 20% DV
Carbs 50.1g 18% DV
Fiber 0.7g 2% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 157mg 7% DV
Potassium 352.5mg 8% DV
Cholesterol 8.5mg 3% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.1mcg
Calcium 94.5mg 7% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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