Regal Chicken On Rice

Prep: 10 min Cook: 75 min Serves: 4 Cuisine: American

A comforting baked chicken and rice dish featuring creamy mushroom sauce and savory onion flavor, perfect for family dinners or entertaining guests.

Be the first to rate this recipe

Ingredients

  • 10 1/2 oz. can cream of mushroom soup
  • 2/3 cup milk
  • 3/4 cup long grain rice, uncooked
  • 4 oz. can mushroom pieces, undrained
  • 1 envelope dehydrated onion soup mix
  • 3 chicken breasts, split in half
  • paprika

Instructions

  1. Blend the mushroom soup and milk together and reserve 1/2 cup of the mixture.
  2. Combine the remaining mushroom soup mixture with the rice, mushroom pieces, onion soup mix, and pour into a 2-quart baking dish.
  3. Arrange the split chicken breasts on top of the rice mixture.
  4. Pour the reserved mushroom soup mixture over the chicken and sprinkle with paprika.
  5. Cover the dish and bake at 325°F for 1 hour.
  6. Uncover and bake for an additional 15 minutes.

Tips & Substitutions

For a creamier texture, consider adding a little sour cream or cream cheese to the mushroom soup mixture. If you want to enhance the flavor, you can substitute the dehydrated onion soup mix with fresh sautéed onions and garlic. Feel free to use brown rice for a healthier option, but adjust the cooking time as brown rice typically requires more liquid and a longer cooking time.

Serving Suggestions

This dish pairs beautifully with a fresh garden salad or steamed vegetables to balance the richness of the creamy rice. For a comforting side, consider serving it alongside Light Macaroni And Cheese Italiano(Lo-Fat). A sprinkle of fresh parsley or chives can also add a pop of color and freshness to the plate.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave or oven until heated through. If reheating in the oven, cover with foil to prevent drying out and add a splash of milk or broth to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Regal Chicken On Rice contains roughly 587 calories, with 24g protein, 81g carbohydrates, and 19g fat. It is an excellent source of protein (47% of the Daily Value), iron (33% of the Daily Value), and calcium (26% of the Daily Value), and a good source of vitamin C and potassium.

587 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 23.6g 47% DV
Total Fat 18.7g 24% DV
Carbs 80.5g 29% DV
Fiber 2g 7% DV
Sugar 35.6g 71% DV

Electrolytes

Sodium 449.5mg 20% DV
Potassium 497.2mg 11% DV
Cholesterol 55mg 18% DV

Vitamins & Minerals

Vitamin A 195.2mcg 22% DV
Vitamin C 12mg 13% DV
Vitamin D 2mcg 10% DV
Calcium 335.3mg 26% DV
Iron 5.9mg 33% DV
Diet fit High-protein Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of rice for this recipe?

Yes, you can use other types of rice, but you may need to adjust the cooking time and liquid ratio. For instance, brown rice will require more time and liquid, while quick-cooking rice will shorten the baking time. Always follow the package instructions for best results.

What can I substitute for the cream of mushroom soup?

If you don't have cream of mushroom soup on hand, you can make a homemade version using heavy cream, sautéed mushrooms, and a bit of flour for thickening. Alternatively, use cream of chicken soup or even a vegan cream soup if you're looking for a dairy-free option.

Can I add vegetables to this dish?

Absolutely! Adding vegetables like peas, bell peppers, or carrots can enhance both the flavor and nutrition of the dish. Just mix them in with the rice before adding the chicken, and they will cook nicely during baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → Dairy recipes → All recipes →