Renya'S Beef And Bean Round-Up

Prep: 10 min Cook: 25 min Serves: 6 Cuisine: American

A hearty and flavorful casserole combining seasoned ground beef, beans, corn, and cheesy biscuits, perfect for family dinners and casual gatherings with bold, comforting flavors.

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Ingredients

  • 1 1/2 lb. ground beef
  • 1/4 cup chopped onion
  • 1/4 cup barbecue sauce (Kraft)
  • 1 (16 oz.) can Ranch Style beans
  • 1 can whole grain corn, drained
  • 1 (10 oz.) can biscuits
  • 1/2 cup shredded cheese

Instructions

  1. Preheat oven to 375°F.
  2. In a skillet, brown ground meat and chopped onion; drain excess fat.
  3. Stir in barbecue sauce, Ranch Style beans, and drained corn; heat until bubbly.
  4. Pour the mixture into a 2 1/2-quart casserole dish.
  5. Separate biscuits and cut each in half crosswise.
  6. Place biscuits cut side down over hot meat mixture and around the edge of the casserole.
  7. Bake for 20 to 25 minutes. During the last 10 minutes, sprinkle shredded cheese over the biscuits.
  8. Bake until biscuits are golden brown and cheese is melted.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a dash of hot sauce to the meat mixture. You can substitute ground turkey for a leaner option, or use black beans instead of Ranch Style beans for a different flavor profile. If you prefer homemade biscuits, feel free to use your favorite biscuit recipe or browse more American recipes for inspiration.

Serving Suggestions

Serve Renya's Beef and Bean Round-Up with a simple side salad or coleslaw for a refreshing contrast. It also pairs beautifully with Ady'S Goodies for dessert. For a heartier meal, consider adding a side of cornbread or tortilla chips to complement the dish's flavors.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil, warming at 350°F until heated through. Alternatively, you can microwave individual portions, but the oven method will keep the biscuits from becoming soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Renya'S Beef And Bean Round-Up contains roughly 621 calories, with 30g protein, 97g carbohydrates, and 13g fat. It is an excellent source of protein (61% of the Daily Value), iron (43% of the Daily Value), and dietary fiber (31% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1493mg per serving (65% of the Daily Value).

621 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 30.4g 61% DV
Total Fat 13.2g 17% DV
Carbs 97.1g 35% DV
Fiber 8.7g 31% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 1493.1mg 65% DV
Potassium 1420.2mg 30% DV
Cholesterol 26.9mg 9% DV

Vitamins & Minerals

Vitamin A 21.6mcg 2% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg 1% DV
Calcium 162.6mg 13% DV
Iron 7.7mg 43% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can easily substitute ground turkey, chicken, or even plant-based meat alternatives for a vegetarian version. Just adjust cooking times as needed to ensure the meat is fully cooked.

What can I do if I don't have barbecue sauce?

If you don't have barbecue sauce on hand, you can make a quick substitute by mixing ketchup with a dash of Worcestershire sauce, brown sugar, and a bit of vinegar. This will give a similar sweet and tangy flavor.

How can I make this dish ahead of time?

To prepare this dish ahead of time, you can assemble the meat mixture and place it in the casserole dish, then cover and refrigerate for up to 24 hours. Bake just before serving, adding the biscuits and cheese during the last 10 minutes of cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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