Rice And Broccoli Casserole(Quick-Easy-Delicious)
A creamy, cheesy casserole that turns simple rice and broccoli into a comforting family favorite, perfect for quick weeknight dinners or potluck gatherings.
Ingredients
Instructions
- In a large bowl, combine 4 cups cooked brown pearl rice, 2 cups cooked and crumbled hamburger, 2 cups shredded Cheddar cheese, 1/2 package chopped broccoli, 2 cans cream of chicken soup, 1 1/2 cups milk, and 2 teaspoons garlic salt.
- Season the mixture with salt and pepper to taste.
- Transfer the mixture to a large casserole dish and spread evenly.
- Sprinkle the remaining cheese on top.
- Bake at 350°F for 35 to 40 minutes, until the cheese is melted and beginning to brown.
- Serve hot with slices of French bread.
Tips & Substitutions
For added flavor, consider sautéing some onions or bell peppers before mixing them into the casserole. You can substitute the Cheddar cheese with a blend of mozzarella and Parmesan for a different taste. If you prefer a vegetarian option, replace the hamburger with cooked lentils or your favorite plant-based protein. This dish can also be customized with other vegetables like spinach or cauliflower.
Serving Suggestions
This Rice and Broccoli Casserole is perfect as a main dish and pairs beautifully with slices of French bread or a fresh garden salad. For a heartier meal, serve it alongside roasted chicken or grilled sausages. Consider adding a sprinkle of fresh herbs like parsley or chives on top for an extra burst of flavor.
Storage & Reheating
Allow the casserole to cool completely before storing leftovers in an airtight container in the refrigerator. It will last for about 3 to 4 days. To reheat, place individual portions in the microwave or cover the entire casserole and warm it in the oven at 350°F until heated through, about 20-25 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Rice And Broccoli Casserole(Quick-Easy-Delicious) contains roughly 929 calories, with 28g protein, 118g carbohydrates, and 39g fat. It is an excellent source of calcium (67% of the Daily Value), protein (56% of the Daily Value), and vitamin A (50% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 1957mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Assemble it, cover it tightly with foil, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven. This helps ensure even cooking.
What can I use instead of cream of chicken soup?
If you're looking for a substitute, you can use homemade cream of chicken soup or replace it with a can of cream of mushroom soup for a similar creamy texture and flavor. For a lighter option, consider using a mixture of sour cream and chicken broth.
Can I freeze the casserole?
Yes, this casserole freezes well. Before baking, cover it tightly with foil and freeze for up to 2 months. When you're ready to eat, thaw it in the refrigerator overnight and bake it as directed. You may need to add a few extra minutes to the baking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).