Rice Flour Muffins

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Light and fluffy rice flour muffins with a subtle tang, perfect for gluten-free diets or those seeking a delicate, tender breakfast or snack option.

Be the first to rate this recipe

Ingredients

  • 2 cups rice flour
  • 2 eggs
  • 1 tablespoon butter
  • 1 teaspoon soda
  • 2 cups sour cream or buttermilk
  • 1 teaspoon salt

Instructions

  1. Sift together the rice flour, soda, and salt.
  2. In a separate bowl, beat the eggs and then mix in the sour cream or buttermilk and melted butter.
  3. Combine the wet and dry ingredients, stirring just until blended; do not overbeat.
  4. Pour the batter into oiled muffin pans.
  5. Bake at 425°F for 20 minutes until golden brown.

Tips & Substitutions

For a lighter texture, you can substitute half of the rice flour with almond flour or a gluten-free all-purpose blend. If you're out of buttermilk, make your own by adding a tablespoon of vinegar to regular milk. Ensure the butter is fully melted before mixing with the wet ingredients to avoid clumping. For a sweet twist, consider adding a tablespoon of honey or maple syrup to the batter.

Serving Suggestions

These rice flour muffins are perfect for breakfast or as a snack. Serve them warm with butter, honey, or your favorite jam. They pair beautifully with a cup of coffee or tea. For a hearty meal, enjoy them alongside a fresh salad or a bowl of soup. They also complement dishes like Aunt Frances' Cheese Cake for a delightful dessert experience.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to two days. For longer storage, freeze them individually wrapped in plastic wrap and placed in a zip-top bag for up to three months. To reheat, simply microwave for 15-20 seconds or warm in a preheated oven at 350°F for 5-10 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Rice Flour Muffins contains roughly 429 calories, with 2g protein, 14g carbohydrates, and 41g fat.

429 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 40.6g 52% DV
Carbs 14.2g 5% DV
Fiber 0.1g
Sugar 0.2g

Electrolytes

Sodium 246.3mg 11% DV
Potassium 101.2mg 2% DV
Cholesterol 145.3mg 48% DV

Vitamins & Minerals

Vitamin A 35.1mcg 4% DV
Vitamin C 0mg
Calcium 70.2mg 5% DV
Iron 0.2mg 1% DV
Diet fit Low-carb
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins dairy-free?

Yes, you can easily make these muffins dairy-free by using a dairy-free butter substitute and replacing sour cream or buttermilk with almond milk mixed with a tablespoon of vinegar. This will maintain the right consistency and flavor while accommodating dietary preferences.

How do I know when the muffins are done baking?

To check if the muffins are done, insert a toothpick into the center of a muffin. If it comes out clean or with a few crumbs attached, they are ready. If there's wet batter on the toothpick, bake for an additional 2-3 minutes and check again.

Can I add mix-ins like fruits or nuts?

Absolutely! Feel free to fold in some blueberries, chopped nuts, or chocolate chips into the batter before pouring it into the muffin pans. This adds extra flavor and texture to your muffins, making them even more enjoyable.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →