Rice-Green Chili Casserole

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

Creamy rice casserole with green chilies and cheeses, perfect for comforting family dinners or potlucks, offering a flavorful and cheesy southwestern-inspired dish.

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Ingredients

  • 1 cup rice
  • 2 cups sour cream
  • 2 (4 oz.) cans green chilies
  • 1 lb. Cheddar cheese, grated
  • 1/2 cup Parmesan cheese

Instructions

  1. Cook rice according to package directions.
  2. Combine cooked rice and sour cream; mix well.
  3. Layer in a well-buttered baking dish half of the rice mixture, green chilies, and Cheddar cheese.
  4. Top with the remaining rice mixture and Parmesan cheese.
  5. Dot with butter and sprinkle with black pepper.
  6. Bake uncovered at 350°F for 30 to 40 minutes.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream. If you prefer a spicier kick, add diced jalapeños or crushed red pepper flakes. Substituting Monterey Jack cheese for Cheddar can also add a different flavor profile. Ensure the rice is fluffy before mixing to prevent a dense casserole, similar to how you might prepare a Brussels Sprouts Casserole.

Serving Suggestions

This Rice-Green Chili Casserole is a hearty main dish that pairs wonderfully with a fresh salad or roasted vegetables. For a complete meal, consider serving it alongside some grilled chicken or fish. It also makes a great side dish for gatherings, complementing dishes like Cheesy Chiches or other comforting American recipes. Garnish with fresh cilantro or green onions for added freshness.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 20 minutes, covered with foil to retain moisture. You can also microwave individual portions, heating in short intervals until warmed through, but be cautious not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Rice-Green Chili Casserole contains roughly 326 calories, with 18g protein, 34g carbohydrates, and 13g fat. It is an excellent source of protein (35% of the Daily Value), calcium (35% of the Daily Value), and vitamin A (22% of the Daily Value). Note that it is relatively high in sodium, at 812mg per serving (35% of the Daily Value).

326 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 17.5g 35% DV
Total Fat 13.3g 17% DV
Carbs 34.4g 13% DV
Fiber 0.2g 1% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 811.8mg 35% DV
Potassium 265.3mg 6% DV
Cholesterol 46.6mg 16% DV

Vitamins & Minerals

Vitamin A 198.4mcg 22% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 460mg 35% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole ahead of time. Assemble the dish, cover it tightly, and refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time if you're starting from cold. This is a great option for meal prepping or for busy weeknights.

What can I use instead of green chilies?

If green chilies aren't available, you can substitute with diced bell peppers for a milder flavor or use salsa verde for added zest. For a more intense heat, consider using diced poblano peppers or serrano peppers, depending on your spice preference.

Is this dish suitable for vegetarians?

Yes, this Rice-Green Chili Casserole is suitable for vegetarians as it contains no meat. However, always check the cheese labels to ensure they do not contain animal rennet. This dish is a great option for anyone looking for satisfying vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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